13.1 km | 02:58:30 | 13:39/km日期: 2016-03-26 07:15 - 總爬升: 329 m - 卡路里: 906 Cal - 溫度: 11°C - 濕度: 69%
Pace: 09'34" / 10'31" / 16'13" / 13'56" / 13'54" / 12'49" / 14'03" / 17'16" / 22'43" / 14'27" / 13'12" / 09'13" / 10'01" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'33" (+00'18") | 985 / 985 |
2 | | 10'21" (+01'06") | 995 / 1981 |
3 | | 16'13" (+06'58") | 1006 / 2987 |
4 | | 13'35" (+04'20") | 1003 / 3991 |
5 | | 14'11" (+04'56") | 1003 / 4995 |
6 | | 12'57" (+03'42") | 993 / 5988 |
7 | | 13'59" (+04'44") | 1013 / 7001 |
8 | | 17'14" (+07'59") | 1001 / 8003 |
9 | | 22'46" (+13'31") | 993 / 8996 |
10 | | 14'20" (+05'05") | 1014 / 10010 |
11 | | 13'13" (+03'58") | 998 / 11008 |
12 | | 09'15" | 996 / 12004 |
13 | | 09'59" (+00'44") | 1002 / 13007 |
14 | | 10'37" (+01'22") | 59 / 13066 |
3月累積里程 :
87.61 km 廠牌 菜市場小販專用雨鞋 累積 :
267.4 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 10'31" | 00:20'05" |
3 | 16'13" | 00:36'18" |
4 | 13'56" | 00:50'14" |
5 | 13'54" | 01:04'08" |
6 | 12'49" | 01:16'57" |
7 | 14'03" | 01:31'00" |
8 | 17'16" | 01:48'16" |
9 | 22'43" | 02:10'59" |
10 | 14'27" | 02:25'26" |
11 | 13'12" | 02:38'38" |
12 | 09'13" | 02:47'51" |
13 | 10'01" | 02:57'52" |
13.1 | 09'29" | 02:58'30" |