7.0 km | 00:41:00 | 05:50/km日期: 2016-03-28 17:53 - 卡路里: 342 Cal - 溫度: 23°C - 濕度: 27%
Pace: 05'36" / 06'00" / 05'44" / 05'44" / 06'04" / 05'52" / 05'56" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1014 / 1014 |
| 2 | | 06'03" (+00'27") | 987 / 2001 |
| 3 | | 05'47" (+00'11") | 1004 / 3006 |
| 4 | | 05'40" (+00'04") | 995 / 4002 |
| 5 | | 06'02" (+00'26") | 1002 / 5005 |
| 6 | | 05'59" (+00'23") | 996 / 6000 |
| 7 | | 05'54" (+00'18") | 999 / 6999 |
| 8 | | 06'40" (+01'04") | 30 / 7029 |
3月累積里程 : 108.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'00" | 00:11'36" |
| 3 | 05'44" | 00:17'20" |
| 4 | 05'44" | 00:23'04" |
| 5 | 06'04" | 00:29'08" |
| 6 | 05'52" | 00:35'00" |
| 7 | 05'56" | 00:40'56" |
| 7.0 | 02'13" | 00:41'00" |
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