13.2 km | 01:34:37 | 07:10/km日期: 2016-03-27 15:38 - 卡路里: 784 Cal - 總步數: 15684 - 平均步頻: 165 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 55%
Pace: 06'53" / 07'23" / 07'17" / 07'04" / 07'12" / 07'34" / 07'37" / 07'17" / 07'17" / 06'56" / 06'56" / 06'53" / 06'49" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'01") | 1007 / 1007 | 167 / 87 |
| 2 | | 07'20" (+00'32") | 1005 / 2013 | 159 / 85 |
| 3 | | 07'17" (+00'29") | 1008 / 3021 | 167 / 82 |
| 4 | | 06'58" (+00'10") | 1003 / 4025 | 168 / 85 |
| 5 | | 07'13" (+00'25") | 1006 / 5031 | 165 / 83 |
| 6 | | 07'29" (+00'41") | 1001 / 6033 | 163 / 81 |
| 7 | | 07'36" (+00'48") | 1002 / 7035 | 163 / 80 |
| 8 | | 07'17" (+00'29") | 1008 / 8043 | 164 / 83 |
| 9 | | 07'12" (+00'24") | 1001 / 9044 | 166 / 83 |
| 10 | | 06'58" (+00'10") | 1006 / 10051 | 166 / 86 |
| 11 | | 06'50" (+00'02") | 1001 / 11052 | 168 / 86 |
| 12 | | 06'56" (+00'08") | 1001 / 12054 | 167 / 86 |
| 13 | | 06'48" | 1009 / 13064 | 167 / 87 |
| 14 | | 06'46" | 199 / 13263 | 167 / 88 |
3月累積里程 :
92.39 km 
Asics DS Trainer 19 累積 :
1030.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'23" | 00:14'16" |
| 3 | 07'17" | 00:21'33" |
| 4 | 07'04" | 00:28'37" |
| 5 | 07'12" | 00:35'49" |
| 6 | 07'34" | 00:43'23" |
| 7 | 07'37" | 00:51'00" |
| 8 | 07'17" | 00:58'17" |
| 9 | 07'17" | 01:05'34" |
| 10 | 06'56" | 01:12'30" |
| 11 | 06'56" | 01:19'26" |
| 12 | 06'53" | 01:26'19" |
| 13 | 06'49" | 01:33'08" |
| 13.2 | 07'26" | 01:34'37" |
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