10.2 km | 01:01:54 | 06:03/km日期: 2016-03-26 06:45 - 卡路里: 643 Cal - 總步數: 10454 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 11°C - 濕度: 66%
Pace: 06'38" / 06'42" / 06'52" / 06'37" / 06'35" / 05'31" / 05'32" / 05'30" / 05'33" / 05'15" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+01'18") | 1008 / 1008 | 171 / 88 |
| 2 | | 06'42" (+01'26") | 1009 / 2018 | 171 / 87 |
| 3 | | 06'46" (+01'30") | 1003 / 3021 | 168 / 87 |
| 4 | | 06'34" (+01'18") | 1005 / 4027 | 170 / 89 |
| 5 | | 06'33" (+01'17") | 1003 / 5030 | 168 / 90 |
| 6 | | 05'30" (+00'14") | 1001 / 6031 | 167 / 108 |
| 7 | | 05'31" (+00'15") | 1001 / 7033 | 167 / 108 |
| 8 | | 05'31" (+00'15") | 1004 / 8037 | 167 / 108 |
| 9 | | 05'29" (+00'13") | 1001 / 9039 | 167 / 108 |
| 10 | | 05'16" | 1004 / 10043 | 167 / 113 |
| 11 | | 05'12" | 211 / 10254 | 165 / 116 |
3月累積里程 :
75.67 km 
MIZUNO WAVE Rider 16 累積 :
1064.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'42" | 00:13'20" |
| 3 | 06'52" | 00:20'12" |
| 4 | 06'37" | 00:26'49" |
| 5 | 06'35" | 00:33'24" |
| 6 | 05'31" | 00:38'55" |
| 7 | 05'32" | 00:44'27" |
| 8 | 05'30" | 00:49'57" |
| 9 | 05'33" | 00:55'30" |
| 10 | 05'15" | 01:00'45" |
| 10.2 | 05'26" | 01:01'54" |
展開計圈分析
留言 
