10.0 km | 00:58:58 | 05:52/km日期: 2016-03-28 17:45 - 卡路里: 568 Cal - 總步數: 10578 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 44%
Pace: 06'37" / 06'19" / 06'05" / 05'44" / 05'48" / 05'40" / 05'40" / 05'41" / 05'31" / 05'19" / 23'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'16") | 1009 / 1009 | 174 / 86 |
2 | | 06'14" (+00'53") | 1002 / 2012 | 175 / 91 |
3 | | 06'04" (+00'43") | 1001 / 3013 | 177 / 92 |
4 | | 05'51" (+00'30") | 1004 / 4018 | 176 / 96 |
5 | | 05'45" (+00'24") | 1007 / 5025 | 178 / 97 |
6 | | 05'47" (+00'26") | 1003 / 6029 | 179 / 95 |
7 | | 05'41" (+00'20") | 1005 / 7034 | 181 / 97 |
8 | | 05'37" (+00'16") | 1000 / 8034 | 181 / 97 |
9 | | 05'32" (+00'11") | 1005 / 9040 | 185 / 97 |
10 | | 05'21" | 1005 / 10045 | 185 / 100 |
3月累積里程 : 122.07 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'19" | 00:12'56" |
3 | 06'05" | 00:19'01" |
4 | 05'44" | 00:24'45" |
5 | 05'48" | 00:30'33" |
6 | 05'40" | 00:36'13" |
7 | 05'40" | 00:41'53" |
8 | 05'41" | 00:47'34" |
9 | 05'31" | 00:53'05" |
10 | 05'19" | 00:58'24" |
10.0 | 22'50" | 00:58'58" |