20.3 km | 02:57:56 | 08:45/km日期: 2016-03-27 06:04 - 總爬升: 198 m - 卡路里: 1463 Cal - 溫度: 13°C - 濕度: 72%
Pace: 08'16" / 06'18" / 06'07" / 06'53" / 07'38" / 07'26" / 07'50" / 07'09" / 07'36" / 08'05" / 08'23" / 07'31" / 08'25" / 10'18" / 08'45" / 08'53" / 12'46" / 12'34" / 10'43" / 09'09" / 22'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+02'07") | 1002 / 1002 |
2 | | 06'16" (+00'09") | 1004 / 2006 |
3 | | 06'07" | 1011 / 3018 |
4 | | 06'55" (+00'48") | 1008 / 4026 |
5 | | 07'39" (+01'32") | 997 / 5024 |
6 | | 07'29" (+01'22") | 1007 / 6031 |
7 | | 07'47" (+01'40") | 1002 / 7034 |
8 | | 07'10" (+01'03") | 998 / 8032 |
9 | | 07'28" (+01'21") | 1001 / 9033 |
10 | | 08'02" (+01'55") | 993 / 10027 |
11 | | 08'24" (+02'17") | 1007 / 11034 |
12 | | 07'26" (+01'19") | 1010 / 12044 |
13 | | 08'31" (+02'24") | 1006 / 13051 |
14 | | 10'13" (+04'06") | 1008 / 14059 |
15 | | 09'01" (+02'54") | 1004 / 15064 |
16 | | 08'51" (+02'44") | 990 / 16055 |
17 | | 12'47" (+06'40") | 1012 / 17067 |
18 | | 12'09" (+06'02") | 1003 / 18071 |
19 | | 10'42" (+04'35") | 997 / 19069 |
20 | | 09'22" (+03'15") | 992 / 20061 |
21 | | 25'24" (+19'17") | 263 / 20324 |
3月累積里程 :
116.81 km ASICS GT-2000 型號 累積 :
1263.4 kmAndroid - HTC HTC_E9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 06'18" | 00:14'34" |
3 | 06'07" | 00:20'41" |
4 | 06'53" | 00:27'34" |
5 | 07'38" | 00:35'12" |
6 | 07'26" | 00:42'38" |
7 | 07'50" | 00:50'28" |
8 | 07'09" | 00:57'37" |
9 | 07'36" | 01:05'13" |
10 | 08'05" | 01:13'18" |
11 | 08'23" | 01:21'41" |
12 | 07'31" | 01:29'12" |
13 | 08'25" | 01:37'37" |
14 | 10'18" | 01:47'55" |
15 | 08'45" | 01:56'40" |
16 | 08'53" | 02:05'33" |
17 | 12'46" | 02:18'19" |
18 | 12'34" | 02:30'53" |
19 | 10'43" | 02:41'36" |
20 | 09'09" | 02:50'45" |
20.3 | 22'07" | 02:57'56" |