10.0 km | 01:10:07 | 06:59/km日期: 2016-03-28 20:19 - 卡路里: 506 Cal - 溫度: 16°C - 濕度: 52%
Pace: 07'21" / 06'27" / 06'48" / 06'45" / 06'59" / 07'18" / 07'10" / 07'06" / 07'02" / 06'52" / 11'06" /
基本訓練
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王力宏 Wang Leehom《夢寐以求》Dream Life Official MV
張惠妹-三天三夜 官方MV
莫文蔚 Karen Mok [不散,不見] Official 官方 MV
蘇打綠 sodagreen -【一起喔喔】Official Music Video
蘇打綠 sodagreen -【Everyone】Official Music Video
Ariana Grande - Focus
Audien - Something Better (Lyric Video) ft. Lady Antebellum
Beyonce - 7-11 Lyrics
Beyoncé - Run The World (Girls) [Lyrics] HD
Bruno Mars - Just The Way You Are [OFFICIAL VIDEO]
Christina Perri - A Thousand Years [Official Music Video]
Coldplay - A Sky Full Of Stars (Official video)
Coldplay - Paradise [Lyrics]
Coldplay - Speed Of Sound
Coldplay - Yellow
Coldplay Every Teardrop Is a Waterfall Lyrics
David Guetta - Titanium ft. Sia (Official Video)
3月累積里程 : 76.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'27" | 00:13'48" |
| 3 | 06'48" | 00:20'36" |
| 4 | 06'45" | 00:27'21" |
| 5 | 06'59" | 00:34'20" |
| 6 | 07'18" | 00:41'38" |
| 7 | 07'10" | 00:48'48" |
| 8 | 07'06" | 00:55'54" |
| 9 | 07'02" | 01:02'56" |
| 10 | 06'52" | 01:09'48" |
| 10.0 | 10'58" | 01:10'08" |
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