10.0 km | 01:11:32 | 07:08/km日期: 2016-03-02 04:45 - 總爬升: 101 m - 卡路里: 631 Cal - 總步數: 11800 - 平均步頻: 164 - 平均步幅: 84 cm - 溫度: 14°C - 濕度: 67%
Pace: 08'29" / 07'48" / 07'21" / 07'09" / 06'50" / 06'34" / 07'01" / 06'48" / 05'59" / 07'12" / 15'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'27" (+02'32") | 1009 / 1009 | 161 / 73 |
| 2 | | 07'43" (+01'48") | 1003 / 2013 | 162 / 79 |
| 3 | | 07'17" (+01'22") | 1007 / 3020 | 163 / 83 |
| 4 | | 07'06" (+01'11") | 1005 / 4025 | 164 / 85 |
| 5 | | 06'53" (+00'58") | 1005 / 5031 | 165 / 87 |
| 6 | | 06'29" (+00'34") | 1006 / 6038 | 165 / 93 |
| 7 | | 06'54" (+00'59") | 1004 / 7042 | 166 / 86 |
| 8 | | 06'49" (+00'54") | 1004 / 8047 | 167 / 87 |
| 9 | | 05'55" | 1010 / 9057 | 172 / 97 |
| 10 | | 07'18" (+01'23") | 1006 / 10064 | 164 / 83 |
3月累積里程 : 180.94 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'48" | 00:16'17" |
| 3 | 07'21" | 00:23'38" |
| 4 | 07'09" | 00:30'47" |
| 5 | 06'50" | 00:37'37" |
| 6 | 06'34" | 00:44'11" |
| 7 | 07'01" | 00:51'12" |
| 8 | 06'48" | 00:58'00" |
| 9 | 05'59" | 01:03'59" |
| 10 | 07'12" | 01:11'11" |
| 10.0 | 14'53" | 01:11'32" |
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