8.6 km | 01:02:09 | 07:15/km日期: 2016-03-07 05:08 - 卡路里: 539 Cal - 總步數: 10194 - 平均步頻: 164 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 100%
Pace: 08'03" / 07'21" / 07'26" / 07'14" / 07'00" / 06'51" / 06'29" / 06'42" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'00" (+01'30") | 1004 / 1004 | 160 / 77 |
| 2 | | 07'19" (+00'49") | 1004 / 2008 | 165 / 82 |
| 3 | | 07'25" (+00'55") | 1000 / 3008 | 166 / 81 |
| 4 | | 07'11" (+00'41") | 1005 / 4014 | 166 / 83 |
| 5 | | 06'58" (+00'28") | 1002 / 5017 | 168 / 85 |
| 6 | | 06'50" (+00'20") | 1002 / 6019 | 167 / 87 |
| 7 | | 06'30" | 1006 / 7026 | 168 / 91 |
| 8 | | 06'38" (+00'08") | 1009 / 8035 | 168 / 89 |
| 9 | | 08'51" (+02'21") | 562 / 8597 | 137 / 81 |
3月累積里程 : 180.94 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'21" | 00:15'24" |
| 3 | 07'26" | 00:22'50" |
| 4 | 07'14" | 00:30'04" |
| 5 | 07'00" | 00:37'04" |
| 6 | 06'51" | 00:43'55" |
| 7 | 06'29" | 00:50'24" |
| 8 | 06'42" | 00:57'06" |
| 8.6 | 08'58" | 01:02'09" |
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