10.1 km | 01:08:00 | 06:43/km日期: 2023-08-26 06:42 - 卡路里: 880 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 82%
Pace: 05'58" / 06'06" / 06'03" / 06'42" / 06'50" / 09'11" / 07'00" / 07'03" / 06'41" / 05'49" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'15") | 1000 / 1000 |
2 | | 06'05" (+00'17") | 1000 / 2000 |
3 | | 06'03" (+00'15") | 1000 / 3000 |
4 | | 06'41" (+00'53") | 1000 / 4000 |
5 | | 06'50" (+01'02") | 1000 / 5000 |
6 | | 09'11" (+03'23") | 1000 / 6000 |
7 | | 07'00" (+01'12") | 1000 / 7000 |
8 | | 07'03" (+01'15") | 1000 / 8000 |
9 | | 06'40" (+00'52") | 1000 / 9000 |
10 | | 05'48" | 1000 / 10000 |
11 | | 05'02" | 108 / 10108 |
8月累積里程 : 56.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'06" | 00:12'04" |
3 | 06'03" | 00:18'07" |
4 | 06'42" | 00:24'49" |
5 | 06'50" | 00:31'39" |
6 | 09'11" | 00:40'50" |
7 | 07'00" | 00:47'50" |
8 | 07'03" | 00:54'53" |
9 | 06'41" | 01:01'34" |
10 | 05'49" | 01:07'23" |
10.1 | 05'03" | 01:07'56" |