12.1 km | 01:03:33 | 05:14/km日期: 2016-03-24 06:43 - 卡路里: 871 Cal - 總步數: 11238 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 94%
Pace: 05'43" / 05'21" / 05'28" / 05'39" / 05'29" / 05'23" / 05'02" / 05'06" / 05'10" / 04'49" / 04'50" / 05'00" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'52") | 1003 / 1003 | 173 / 101 |
| 2 | | 05'18" (+00'29") | 1007 / 2011 | 176 / 106 |
| 3 | | 05'28" (+00'39") | 1008 / 3020 | 175 / 104 |
| 4 | | 05'37" (+00'48") | 1007 / 4027 | 176 / 100 |
| 5 | | 05'25" (+00'36") | 1008 / 5036 | 174 / 105 |
| 6 | | 05'20" (+00'31") | 1007 / 6044 | 173 / 107 |
| 7 | | 05'00" (+00'11") | 1006 / 7050 | 177 / 112 |
| 8 | | 05'02" (+00'13") | 1001 / 8051 | 178 / 111 |
| 9 | | 05'09" (+00'20") | 1000 / 9052 | 176 / 109 |
| 10 | | 04'49" | 1009 / 10061 | 179 / 115 |
| 11 | | 04'49" | 1003 / 11065 | 181 / 114 |
| 12 | | 04'58" (+00'09") | 1005 / 12070 | 180 / 111 |
| 13 | | 04'43" | 105 / 12176 | 176 / 120 |
3月累積里程 : 369.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'21" | 00:11'04" |
| 3 | 05'28" | 00:16'32" |
| 4 | 05'39" | 00:22'11" |
| 5 | 05'29" | 00:27'40" |
| 6 | 05'23" | 00:33'03" |
| 7 | 05'02" | 00:38'05" |
| 8 | 05'06" | 00:43'11" |
| 9 | 05'10" | 00:48'21" |
| 10 | 04'49" | 00:53'10" |
| 11 | 04'50" | 00:58'00" |
| 12 | 05'00" | 01:03'00" |
| 12.1 | 05'11" | 01:03'33" |
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