18.4 km | 03:57:56 | 12:54/km日期: 2023-08-27 06:12 - 總爬升: 584 m - 平均心率: 105 - 卡路里: 1284 Cal - 平均步頻: 138 - 溫度: 24°C - 濕度: 96%
Pace: 11'12" / 09'18" / 13'16" / 12'43" / 12'31" / 13'35" / 14'21" / 14'55" / 26'32" / 08'23" / 07'55" / 09'09" / 18'21" / 24'41" / 11'01" / 10'06" / 09'33" / 07'31" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'12" (+03'41") | 1000 / 1000 |
| 2 | | 09'17" (+01'46") | 1000 / 2000 |
| 3 | | 13'16" (+05'45") | 1000 / 3000 |
| 4 | | 12'42" (+05'11") | 1000 / 4000 |
| 5 | | 12'31" (+05'00") | 1000 / 5000 |
| 6 | | 13'34" (+06'03") | 1000 / 6000 |
| 7 | | 14'21" (+06'50") | 1000 / 7000 |
| 8 | | 14'54" (+07'23") | 1000 / 8000 |
| 9 | | 26'31" (+19'00") | 1000 / 9000 |
| 10 | | 08'23" (+00'52") | 1000 / 10000 |
| 11 | | 07'54" (+00'23") | 1000 / 11000 |
| 12 | | 09'08" (+01'37") | 1000 / 12000 |
| 13 | | 18'20" (+10'49") | 1000 / 13000 |
| 14 | | 24'41" (+17'10") | 1000 / 14000 |
| 15 | | 11'01" (+03'30") | 1000 / 15000 |
| 16 | | 10'05" (+02'34") | 1000 / 16000 |
| 17 | | 09'33" (+02'02") | 1000 / 17000 |
| 18 | | 07'31" | 1000 / 18000 |
| 19 | | 06'34" | 437 / 18437 |
台中洪榮良
台中洪榮良
留言 
展開計圈分析
