10.6 km | 00:58:38 | 05:31/km日期: 2016-03-21 22:35 - 地點: 新莊 - 天氣: 雨~後 - 卡路里: 573 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'19" / 05'37" / 05'33" / 05'22" / 05'31" / 05'25" / 05'32" / 05'35" / 05'52" / 05'36" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 992 / 992 |
2 | | 05'34" (+00'17") | 1005 / 1998 |
3 | | 05'35" (+00'18") | 1007 / 3005 |
4 | | 05'23" (+00'06") | 996 / 4001 |
5 | | 05'28" (+00'11") | 1006 / 5008 |
6 | | 05'27" (+00'10") | 993 / 6001 |
7 | | 05'33" (+00'16") | 1014 / 7016 |
8 | | 05'33" (+00'16") | 1000 / 8016 |
9 | | 05'51" (+00'34") | 1004 / 9021 |
10 | | 05'32" (+00'15") | 993 / 10014 |
11 | | 05'32" (+00'15") | 589 / 10604 |
3月累積里程 :
166.62 km MERRELL BARE ACCESS 4 累積 :
944.0 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'37" | 00:10'56" |
3 | 05'33" | 00:16'29" |
4 | 05'22" | 00:21'51" |
5 | 05'31" | 00:27'22" |
6 | 05'25" | 00:32'47" |
7 | 05'32" | 00:38'19" |
8 | 05'35" | 00:43'54" |
9 | 05'52" | 00:49'46" |
10 | 05'36" | 00:55'22" |
10.6 | 05'24" | 00:58'38" |