7.7 km | 00:37:44 | 04:53/km日期: 2013-08-01 05:18 - 地點: 運動場 - 天氣: 熱 - 卡路里: 382 Cal - 溫度: 25°C - 濕度: 84%
Pace: 04'57" / 04'39" / 04'35" / 04'35" / 04'39" / 04'41" / 04'46" / 04'46" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'22") | 453 / 453 |
| 2 | | 05'04" (+00'27") | 453 / 907 |
| 3 | | 04'50" (+00'13") | 453 / 1360 |
| 4 | | 04'50" (+00'13") | 453 / 1814 |
| 5 | | 04'44" (+00'07") | 453 / 2268 |
| 6 | | 04'50" (+00'13") | 453 / 2721 |
| 7 | | 04'44" (+00'07") | 453 / 3175 |
| 8 | | 04'37" | 453 / 3629 |
| 9 | | 04'53" (+00'16") | 453 / 4082 |
| 10 | | 04'48" (+00'11") | 453 / 4536 |
| 11 | | 05'01" (+00'24") | 453 / 4990 |
| 12 | | 04'48" (+00'11") | 453 / 5443 |
| 13 | | 04'57" (+00'20") | 453 / 5897 |
| 14 | | 04'55" (+00'18") | 453 / 6351 |
| 15 | | 04'55" (+00'18") | 453 / 6804 |
| 16 | | 04'57" (+00'20") | 453 / 7258 |
| 17 | | 05'06" (+00'29") | 453 / 7712 |
| 18 | | 05'04" (+00'27") | 3 / 7715 |
8月累積里程 : 411.49 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'39" | 00:09'36" |
| 3 | 04'35" | 00:14'11" |
| 4 | 04'35" | 00:18'46" |
| 5 | 04'39" | 00:23'25" |
| 6 | 04'41" | 00:28'06" |
| 7 | 04'46" | 00:32'52" |
| 8 | 04'46" | 00:37'38" |
| 7.7 | 00'-21" | 00:37'44" |
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