10.2 km | 00:56:09 | 05:31/km日期: 2023-08-23 18:57 - 平均心率: 144 - 卡路里: 645 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 71%
Pace: 05'39" / 05'19" / 05'22" / 05'22" / 05'29" / 05'35" / 05'35" / 05'33" / 05'43" / 05'42" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'20") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'21" (+00'02") | 1000 / 3000 |
| 4 | | 05'22" (+00'03") | 1000 / 4000 |
| 5 | | 05'28" (+00'09") | 1000 / 5000 |
| 6 | | 05'35" (+00'16") | 1000 / 6000 |
| 7 | | 05'34" (+00'15") | 1000 / 7000 |
| 8 | | 05'33" (+00'14") | 1000 / 8000 |
| 9 | | 05'42" (+00'23") | 1000 / 9000 |
| 10 | | 05'42" (+00'23") | 1000 / 10000 |
| 11 | | 05'22" (+00'03") | 155 / 10155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
245.99 km 
母子鱷魚 超跑Y拖3代進階款 累積 :
721.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'19" | 00:10'58" |
| 3 | 05'22" | 00:16'20" |
| 4 | 05'22" | 00:21'42" |
| 5 | 05'29" | 00:27'11" |
| 6 | 05'35" | 00:32'46" |
| 7 | 05'35" | 00:38'21" |
| 8 | 05'33" | 00:43'54" |
| 9 | 05'43" | 00:49'37" |
| 10 | 05'42" | 00:55'19" |
| 10.2 | 05'21" | 00:56'09" |
展開計圈分析
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