8.6 km | 00:45:42 | 05:17/km日期: 2016-03-22 19:48 - 卡路里: 568 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 88%
Pace: 05'37" / 05'02" / 04'51" / 15'23" / 05'01" / 04'53" / 04'56" / 14'18" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'52") | 1000 / 1000 |
| 2 | | 05'01" (+00'16") | 1000 / 2000 |
| 3 | | 04'51" (+00'06") | 1000 / 3000 |
| 4 | | 04'45" | 1000 / 4000 |
| 5 | | 05'01" (+00'16") | 1000 / 5000 |
| 6 | | 04'53" (+00'08") | 1000 / 6000 |
| 7 | | 04'56" (+00'11") | 1000 / 7000 |
| 8 | | 04'47" (+00'02") | 1000 / 8000 |
| 9 | | 09'03" (+04'18") | 638 / 8638 |
3月累積里程 :
126.93 km 
MIZUNO wave rider 18 累積 :
338.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'02" | 00:10'39" |
| 3 | 04'51" | 00:15'30" |
| 4 | 15'23" | 00:30'53" |
| 5 | 05'01" | 00:35'54" |
| 6 | 04'53" | 00:40'47" |
| 7 | 04'56" | 00:45'43" |
| 8 | 14'18" | 01:00'01" |
| 8.6 | 08'53" | 01:05'42" |
ricky tseng 說推
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