10.1 km | 00:49:24 | 04:54/km日期: 2016-03-28 19:30 - 卡路里: 635 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 48%
Pace: 04'50" / 04'56" / 04'49" / 04'43" / 04'49" / 05'05" / 04'58" / 04'57" / 05'09" / 04'50" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'07") | 1000 / 1000 |
| 2 | | 04'55" (+00'12") | 1000 / 2000 |
| 3 | | 04'48" (+00'05") | 1000 / 3000 |
| 4 | | 04'43" | 1000 / 4000 |
| 5 | | 04'48" (+00'05") | 1000 / 5000 |
| 6 | | 05'05" (+00'22") | 1000 / 6000 |
| 7 | | 04'57" (+00'14") | 1000 / 7000 |
| 8 | | 04'57" (+00'14") | 1000 / 8000 |
| 9 | | 05'08" (+00'25") | 1000 / 9000 |
| 10 | | 04'50" (+00'07") | 1000 / 10000 |
| 11 | | 04'29" | 70 / 10070 |
3月累積里程 :
91.23 km 
Mizuno Wave Rider 19 累積 :
6466.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'56" | 00:09'46" |
| 3 | 04'49" | 00:14'35" |
| 4 | 04'43" | 00:19'18" |
| 5 | 04'49" | 00:24'07" |
| 6 | 05'05" | 00:29'12" |
| 7 | 04'58" | 00:34'10" |
| 8 | 04'57" | 00:39'07" |
| 9 | 05'09" | 00:44'16" |
| 10 | 04'50" | 00:49'06" |
| 10.1 | 04'28" | 00:49'25" |
留言 
展開計圈分析
