6.4 km | 00:29:04 | 04:31/km日期: 2016-03-21 14:13 - 卡路里: 409 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 64%
Pace: 04'16" / 04'14" / 04'24" / 04'37" / 04'48" / 04'43" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" (+00'03") | 1000 / 1000 |
2 | | 04'13" | 1000 / 2000 |
3 | | 04'23" (+00'10") | 1000 / 3000 |
4 | | 04'36" (+00'23") | 1000 / 4000 |
5 | | 04'47" (+00'34") | 1000 / 5000 |
6 | | 04'43" (+00'30") | 1000 / 6000 |
7 | | 04'41" (+00'28") | 436 / 6436 |
3月累積里程 : 67.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'14" | 00:08'30" |
3 | 04'24" | 00:12'54" |
4 | 04'37" | 00:17'31" |
5 | 04'48" | 00:22'19" |
6 | 04'43" | 00:27'02" |
6.4 | 04'41" | 00:29'05" |