10.2 km | 01:28:34 | 08:40/km日期: 2023-08-25 04:47 - 平均心率: 144 - 卡路里: 711 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 84%
Pace: 08'15" / 08'33" / 08'16" / 08'39" / 08'31" / 08'48" / 08'43" / 09'07" / 08'51" / 09'01" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" | 1000 / 1000 |
| 2 | | 08'32" (+00'17") | 1000 / 2000 |
| 3 | | 08'16" (+00'01") | 1000 / 3000 |
| 4 | | 08'38" (+00'23") | 1000 / 4000 |
| 5 | | 08'31" (+00'16") | 1000 / 5000 |
| 6 | | 08'48" (+00'33") | 1000 / 6000 |
| 7 | | 08'42" (+00'27") | 1000 / 7000 |
| 8 | | 09'07" (+00'52") | 1000 / 8000 |
| 9 | | 08'50" (+00'35") | 1000 / 9000 |
| 10 | | 09'00" (+00'45") | 1000 / 10000 |
| 11 | | 09'00" (+00'45") | 204 / 10204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
126.61 km 
飛影 無 累積 :
11.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 08'33" | 00:16'48" |
| 3 | 08'16" | 00:25'04" |
| 4 | 08'39" | 00:33'43" |
| 5 | 08'31" | 00:42'14" |
| 6 | 08'48" | 00:51'02" |
| 7 | 08'43" | 00:59'45" |
| 8 | 09'07" | 01:08'52" |
| 9 | 08'51" | 01:17'43" |
| 10 | 09'01" | 01:26'44" |
| 10.2 | 08'57" | 01:28'34" |
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