12.8 km | 01:09:37 | 05:27/km日期: 2016-03-19 18:56 - 地點: 體育場 - 卡路里: 689 Cal - 總步數: 12920 - 平均步頻: 185 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'20" / 05'54" / 05'13" / 05'12" / 05'15" / 05'12" / 05'03" / 05'09" / 05'21" / 05'23" / 05'24" / 05'16" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'12") | 1006 / 1006 | 181 / 87 |
| 2 | | 05'56" (+00'51") | 1009 / 2016 | 176 / 95 |
| 3 | | 05'09" (+00'04") | 1002 / 3019 | 187 / 103 |
| 4 | | 05'12" (+00'07") | 1009 / 4028 | 187 / 102 |
| 5 | | 05'11" (+00'06") | 1000 / 5028 | 187 / 102 |
| 6 | | 05'11" (+00'06") | 1000 / 6029 | 188 / 101 |
| 7 | | 05'05" | 1002 / 7031 | 190 / 103 |
| 8 | | 05'07" (+00'02") | 1004 / 8035 | 190 / 102 |
| 9 | | 05'19" (+00'14") | 1005 / 9041 | 186 / 100 |
| 10 | | 05'23" (+00'18") | 1007 / 10049 | 187 / 98 |
| 11 | | 05'19" (+00'14") | 1005 / 11054 | 183 / 102 |
| 12 | | 05'14" (+00'09") | 1003 / 12058 | 187 / 101 |
| 13 | | 06'19" (+01'14") | 761 / 12818 | 180 / 87 |
3月累積里程 :
173.32 km 
赤足 KJLIN 累積 :
11760.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'54" | 00:12'14" |
| 3 | 05'13" | 00:17'27" |
| 4 | 05'12" | 00:22'39" |
| 5 | 05'15" | 00:27'54" |
| 6 | 05'12" | 00:33'06" |
| 7 | 05'03" | 00:38'09" |
| 8 | 05'09" | 00:43'18" |
| 9 | 05'21" | 00:48'39" |
| 10 | 05'23" | 00:54'02" |
| 11 | 05'24" | 00:59'26" |
| 12 | 05'16" | 01:04'42" |
| 12.8 | 06'27" | 01:09'37" |
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