11.0 km | 01:20:00 | 07:14/km日期: 2016-03-20 06:54 - 總爬升: 124 m - 卡路里: 795 Cal - 溫度: 20°C - 濕度: 89%
Pace: 07'12" / 06'58" / 06'59" / 07'06" / 06'45" / 07'07" / 07'39" / 07'03" / 07'16" / 08'45" / 06'56" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'22") | 987 / 987 |
| 2 | | 06'53" (+00'04") | 993 / 1981 |
| 3 | | 06'58" (+00'09") | 1017 / 2998 |
| 4 | | 07'07" (+00'18") | 997 / 3995 |
| 5 | | 06'49" | 1004 / 5000 |
| 6 | | 07'06" (+00'17") | 1000 / 6000 |
| 7 | | 07'34" (+00'45") | 993 / 6994 |
| 8 | | 07'07" (+00'18") | 1006 / 8000 |
| 9 | | 07'11" (+00'22") | 1010 / 9010 |
| 10 | | 08'45" (+01'56") | 999 / 10010 |
| 11 | | 06'59" (+00'10") | 996 / 11006 |
| 12 | | 06'32" | 30 / 11037 |
3月累積里程 :
58.62 km 
MIZUNO WAVE RIDER 18 螢光綠 累積 :
896.1 kmAndroid - HTC HTC_E9x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'58" | 00:14'10" |
| 3 | 06'59" | 00:21'09" |
| 4 | 07'06" | 00:28'15" |
| 5 | 06'45" | 00:35'00" |
| 6 | 07'07" | 00:42'07" |
| 7 | 07'39" | 00:49'46" |
| 8 | 07'03" | 00:56'49" |
| 9 | 07'16" | 01:04'05" |
| 10 | 08'45" | 01:12'50" |
| 11 | 06'56" | 01:19'46" |
| 11.0 | 06'14" | 01:20'00" |
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