13.2 km | 02:40:33 | 12:08/km日期: 2023-08-25 05:39 - 卡路里: 940 Cal - 溫度: 25°C - 濕度: 97%
Pace: 11'16" / 08'18" / 10'18" / 08'58" / 10'54" / 10'55" / 14'33" / 11'45" / 09'48" / 11'31" / 12'04" / 11'49" / 12'10" / 45'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'15" (+03'04") | 1000 / 1000 |
2 | | 08'11" | 996 / 1997 |
3 | | 10'16" (+02'05") | 997 / 2994 |
4 | | 08'59" (+00'48") | 1005 / 3999 |
5 | | 10'55" (+02'44") | 996 / 4995 |
6 | | 10'58" (+02'47") | 1007 / 6003 |
7 | | 14'33" (+06'22") | 990 / 6994 |
8 | | 11'46" (+03'35") | 1007 / 8002 |
9 | | 09'47" (+01'36") | 1000 / 9002 |
10 | | 11'30" (+03'19") | 1000 / 10003 |
11 | | 12'05" (+03'54") | 998 / 11002 |
12 | | 11'41" (+03'30") | 1038 / 12040 |
13 | | 12'06" (+03'55") | 1003 / 13044 |
14 | | 44'54" (+36'43") | 217 / 13261 |
8月累積里程 :
23.50 km ASICS GEL-VENTURE 9 累積 :
197.8 kmAndroid - Sony XQ-AU52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'16" | 00:11'16" |
2 | 08'18" | 00:19'34" |
3 | 10'18" | 00:29'52" |
4 | 08'58" | 00:38'50" |
5 | 10'54" | 00:49'44" |
6 | 10'55" | 01:00'39" |
7 | 14'33" | 01:15'12" |
8 | 11'45" | 01:26'57" |
9 | 09'48" | 01:36'45" |
10 | 11'31" | 01:48'16" |
11 | 12'04" | 02:00'20" |
12 | 11'49" | 02:12'09" |
13 | 12'10" | 02:24'19" |
13.3 | 38'30" | 02:34'24" |