12.7 km | 01:21:46 | 06:25/km日期: 2016-03-21 06:23 - 總爬升: 105 m - 地點: 旱溪 - 天氣: 陰雨 - 卡路里: 744 Cal - 溫度: 18°C - 濕度: 78%
Pace: 08'40" / 06'22" / 06'20" / 06'39" / 06'18" / 06'24" / 06'45" / 05'56" / 05'46" / 05'49" / 06'05" / 06'15" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+02'46") | 996 / 996 |
| 2 | | 06'21" (+00'32") | 1000 / 1997 |
| 3 | | 06'21" (+00'32") | 1011 / 3008 |
| 4 | | 06'39" (+00'50") | 998 / 4006 |
| 5 | | 06'18" (+00'29") | 999 / 5006 |
| 6 | | 06'22" (+00'33") | 1004 / 6010 |
| 7 | | 06'42" (+00'53") | 1005 / 7016 |
| 8 | | 05'56" (+00'07") | 1013 / 8029 |
| 9 | | 05'49" | 1007 / 9037 |
| 10 | | 05'57" (+00'08") | 998 / 10036 |
| 11 | | 05'54" (+00'05") | 1008 / 11044 |
| 12 | | 06'11" (+00'22") | 1000 / 12045 |
| 13 | | 06'19" (+00'30") | 680 / 12725 |
3月累積里程 :
166.07 km 
Saucony mirage3 累積 :
5835.5 kmAndroid - Xiaomi MI 2S 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 06'22" | 00:15'02" |
| 3 | 06'20" | 00:21'22" |
| 4 | 06'39" | 00:28'01" |
| 5 | 06'18" | 00:34'19" |
| 6 | 06'24" | 00:40'43" |
| 7 | 06'45" | 00:47'28" |
| 8 | 05'56" | 00:53'24" |
| 9 | 05'46" | 00:59'10" |
| 10 | 05'49" | 01:04'59" |
| 11 | 06'05" | 01:11'04" |
| 12 | 06'15" | 01:17'19" |
| 12.7 | 06'07" | 01:21'46" |
展開計圈分析
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