15.0 km | 01:21:59 | 05:27/km日期: 2023-08-20 06:18 - 平均心率: 165 - 卡路里: 962 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 90%
Pace: 06'30" / 05'31" / 05'30" / 05'20" / 05'19" / 06'49" / 05'08" / 05'10" / 04'59" / 05'00" / 06'30" / 05'03" / 06'04" / 04'51" / 09'22" / 03'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 : 168.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'31" | 00:12'01" |
| 3 | 05'30" | 00:17'31" |
| 4 | 05'20" | 00:22'51" |
| 5 | 05'19" | 00:28'10" |
| 6 | 06'49" | 00:34'59" |
| 7 | 05'08" | 00:40'07" |
| 8 | 05'10" | 00:45'17" |
| 9 | 04'59" | 00:50'16" |
| 10 | 05'00" | 00:55'16" |
| 11 | 06'30" | 01:01'46" |
| 12 | 05'03" | 01:06'49" |
| 13 | 06'04" | 01:12'53" |
| 14 | 04'51" | 01:17'44" |
| 15 | 09'22" | 01:27'06" |
| 15.0 | 03'43" | 01:27'10" |
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