40.7 km | 05:53:04 | 08:40/km日期: 2023-08-20 04:00 - 總爬升: 722 m - 平均心率: 150 - 卡路里: 3028 Cal - 平均步頻: 160
Pace: 06'42" / 06'23" / 06'37" / 09'22" / 07'52" / 07'15" / 07'08" / 06'50" / 06'12" / 06'08" / 08'56" / 06'46" / 07'56" / 08'27" / 07'59" / 10'37" / 06'53" / 07'19" / 06'23" / 06'40" / 11'42" / 06'48" / 07'21" / 09'08" / 09'06" / 15'42" / 06'32" / 07'27" / 06'36" / 08'18" / 13'54" / 10'46" / 09'58" / 11'22" / 12'14" / 10'55" / 08'47" / 14'05" / 07'34" / 06'22" / 194'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'32") | 1000 / 1000 |
| 2 | | 06'22" (+00'14") | 1000 / 2000 |
| 3 | | 06'37" (+00'29") | 1000 / 3000 |
| 4 | | 09'21" (+03'13") | 1000 / 4000 |
| 5 | | 07'51" (+01'43") | 1000 / 5000 |
| 6 | | 07'15" (+01'07") | 1000 / 6000 |
| 7 | | 07'08" (+01'00") | 1000 / 7000 |
| 8 | | 06'49" (+00'41") | 1000 / 8000 |
| 9 | | 06'11" (+00'03") | 1000 / 9000 |
| 10 | | 06'08" | 1000 / 10000 |
| 11 | | 08'55" (+02'47") | 1000 / 11000 |
| 12 | | 06'45" (+00'37") | 1000 / 12000 |
| 13 | | 07'56" (+01'48") | 1000 / 13000 |
| 14 | | 08'26" (+02'18") | 1000 / 14000 |
| 15 | | 07'59" (+01'51") | 1000 / 15000 |
| 16 | | 10'37" (+04'29") | 1000 / 16000 |
| 17 | | 06'52" (+00'44") | 1000 / 17000 |
| 18 | | 07'19" (+01'11") | 1000 / 18000 |
| 19 | | 06'22" (+00'14") | 1000 / 19000 |
| 20 | | 06'40" (+00'32") | 1000 / 20000 |
| 21 | | 11'42" (+05'34") | 1000 / 21000 |
| 22 | | 06'48" (+00'40") | 1000 / 22000 |
| 23 | | 07'20" (+01'12") | 1000 / 23000 |
| 24 | | 09'07" (+02'59") | 1000 / 24000 |
| 25 | | 09'06" (+02'58") | 1000 / 25000 |
| 26 | | 15'41" (+09'33") | 1000 / 26000 |
| 27 | | 06'32" (+00'24") | 1000 / 27000 |
| 28 | | 07'27" (+01'19") | 1000 / 28000 |
| 29 | | 06'35" (+00'27") | 1000 / 29000 |
| 30 | | 08'18" (+02'10") | 1000 / 30000 |
| 31 | | 13'54" (+07'46") | 1000 / 31000 |
| 32 | | 10'45" (+04'37") | 1000 / 32000 |
| 33 | | 09'58" (+03'50") | 1000 / 33000 |
| 34 | | 11'21" (+05'13") | 1000 / 34000 |
| 35 | | 12'13" (+06'05") | 1000 / 35000 |
| 36 | | 10'55" (+04'47") | 1000 / 36000 |
| 37 | | 08'46" (+02'38") | 1000 / 37000 |
| 38 | | 14'05" (+07'57") | 1000 / 38000 |
| 39 | | 07'34" (+01'26") | 1000 / 39000 |
| 40 | | 06'22" (+00'14") | 1000 / 40000 |
| 41 | | 14'58" (+08'50") | 671 / 40671 |
新竹石川 義人
新竹石川 義人
新竹石川 義人
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