10.0 km | 01:09:58 | 06:57/km日期: 2016-03-18 16:33 - 卡路里: 707 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 88%
Pace: 06'14" / 08'35" / 06'44" / 06'45" / 06'27" / 06'37" / 06'33" / 07'21" / 08'12" / 06'10" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'04") | 1000 / 1000 |
| 2 | | 08'35" (+02'26") | 1000 / 2000 |
| 3 | | 06'43" (+00'34") | 1000 / 3000 |
| 4 | | 06'45" (+00'36") | 1000 / 4000 |
| 5 | | 06'26" (+00'17") | 1000 / 5000 |
| 6 | | 06'36" (+00'27") | 1000 / 6000 |
| 7 | | 06'33" (+00'24") | 1000 / 7000 |
| 8 | | 07'21" (+01'12") | 1000 / 8000 |
| 9 | | 08'12" (+02'03") | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10000 |
| 11 | | 07'28" (+01'19") | 46 / 10046 |
3月累積里程 : 16.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 08'35" | 00:14'49" |
| 3 | 06'44" | 00:21'33" |
| 4 | 06'45" | 00:28'18" |
| 5 | 06'27" | 00:34'45" |
| 6 | 06'37" | 00:41'22" |
| 7 | 06'33" | 00:47'55" |
| 8 | 07'21" | 00:55'16" |
| 9 | 08'12" | 01:03'28" |
| 10 | 06'10" | 01:09'38" |
| 10.0 | 12'38" | 01:10'13" |
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