27.0 km | 02:54:14 | 06:27/km日期: 2016-03-20 07:36 - 總爬升: 789 m - 卡路里: 1458 Cal - 總步數: 30750 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 77%
Pace: 06'03" / 05'24" / 05'41" / 05'26" / 06'48" / 05'57" / 06'40" / 06'31" / 06'22" / 06'45" / 06'05" / 07'03" / 06'30" / 06'03" / 06'26" / 07'54" / 07'41" / 08'03" / 06'57" / 07'13" / 05'38" / 04'34" / 04'28" / 04'47" / 06'38" / 06'47" / 06'34" / 544'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'34") | 1008 / 1008 | 174 / 94 |
| 2 | | 05'20" (+00'52") | 1001 / 2009 | 180 / 103 |
| 3 | | 05'39" (+01'11") | 1004 / 3014 | 168 / 104 |
| 4 | | 05'26" (+00'58") | 1006 / 4021 | 180 / 101 |
| 5 | | 06'44" (+02'16") | 1001 / 5022 | 175 / 84 |
| 6 | | 05'56" (+01'28") | 1000 / 6023 | 178 / 94 |
| 7 | | 06'48" (+02'20") | 1007 / 7031 | 167 / 87 |
| 8 | | 06'24" (+01'56") | 1004 / 8036 | 174 / 89 |
| 9 | | 06'21" (+01'53") | 1005 / 9041 | 177 / 88 |
| 10 | | 06'43" (+02'15") | 1006 / 10047 | 175 / 84 |
| 11 | | 06'40" (+02'12") | 1008 / 11055 | 173 / 86 |
| 12 | | 07'05" (+02'37") | 1005 / 12061 | 174 / 80 |
| 13 | | 06'27" (+01'59") | 1007 / 13068 | 173 / 89 |
| 14 | | 06'01" (+01'33") | 1006 / 14075 | 177 / 93 |
| 15 | | 06'42" (+02'14") | 1009 / 15084 | 174 / 85 |
| 16 | | 07'48" (+03'20") | 1007 / 16091 | 169 / 75 |
| 17 | | 08'08" (+03'40") | 1000 / 17091 | 169 / 72 |
| 18 | | 08'38" (+04'10") | 1002 / 18094 | 161 / 71 |
| 19 | | 06'32" (+02'04") | 1000 / 19094 | 176 / 86 |
| 20 | | 08'16" (+03'48") | 1000 / 20094 | 161 / 74 |
| 21 | | 05'11" (+00'43") | 1006 / 21101 | 187 / 102 |
| 22 | | 04'28" | 1008 / 22109 | 196 / 113 |
| 23 | | 04'36" (+00'08") | 1005 / 23115 | 195 / 110 |
| 24 | | 05'12" (+00'44") | 1008 / 24123 | 192 / 99 |
| 25 | | 07'06" (+02'38") | 1000 / 25124 | 184 / 76 |
| 26 | | 06'33" (+02'05") | 1002 / 26126 | 186 / 81 |
| 27 | | 06'23" (+01'55") | 1006 / 27133 | 187 / 83 |
3月累積里程 : 175.05 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'24" | 00:11'27" |
| 3 | 05'41" | 00:17'08" |
| 4 | 05'26" | 00:22'34" |
| 5 | 06'48" | 00:29'22" |
| 6 | 05'57" | 00:35'19" |
| 7 | 06'40" | 00:41'59" |
| 8 | 06'31" | 00:48'30" |
| 9 | 06'22" | 00:54'52" |
| 10 | 06'45" | 01:01'37" |
| 11 | 06'05" | 01:07'42" |
| 12 | 07'03" | 01:14'45" |
| 13 | 06'30" | 01:21'15" |
| 14 | 06'03" | 01:27'18" |
| 15 | 06'26" | 01:33'44" |
| 16 | 07'54" | 01:41'38" |
| 17 | 07'41" | 01:49'19" |
| 18 | 08'03" | 01:57'22" |
| 19 | 06'57" | 02:04'19" |
| 20 | 07'13" | 02:11'32" |
| 21 | 05'38" | 02:17'10" |
| 22 | 04'34" | 02:21'44" |
| 23 | 04'28" | 02:26'12" |
| 24 | 04'47" | 02:30'59" |
| 25 | 06'38" | 02:37'37" |
| 26 | 06'47" | 02:44'24" |
| 27 | 06'34" | 02:50'58" |
| 27.0 | 510'20" | 02:54'14" |
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