|  12 H | 95.0 km | 07:34/km | 第106馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 95.00 km | | 總名次 | 62 / - | | 分組名次 | 25 / 253 | | 平均速度 | 07:34/km |
日期: 2016-03-20 06:01 - 總爬升: 465 m - 卡路里: 5050 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'53" (+01'32") | 1000 / 1000 | | 2 | | 05'35" (+00'14") | 1000 / 2000 | | 3 | | 05'29" (+00'08") | 1000 / 3000 | | 4 | | 05'47" (+00'26") | 1000 / 4000 | | 5 | | 05'24" (+00'03") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 | | 7 | | 05'27" (+00'06") | 1000 / 7000 | | 8 | | 05'28" (+00'07") | 1000 / 8000 | | 9 | | 05'23" (+00'02") | 1000 / 9000 | | 10 | | 06'33" (+01'12") | 1000 / 10000 | | 11 | | 05'32" (+00'11") | 1000 / 11000 | | 12 | | 05'31" (+00'10") | 1000 / 12000 | | 13 | | 05'48" (+00'27") | 1000 / 13000 | | 14 | | 05'29" (+00'08") | 1000 / 14000 | | 15 | | 06'08" (+00'47") | 1000 / 15000 | | 16 | | 05'47" (+00'26") | 1000 / 16000 | | 17 | | 05'58" (+00'37") | 1000 / 17000 | | 18 | | 06'02" (+00'41") | 1000 / 18000 | | 19 | | 05'51" (+00'30") | 1000 / 19000 | | 20 | | 05'34" (+00'13") | 1000 / 20000 | | 21 | | 06'41" (+01'20") | 1000 / 21000 | | 22 | | 05'34" (+00'13") | 1000 / 22000 | | 23 | | 05'31" (+00'10") | 1000 / 23000 | | 24 | | 06'42" (+01'21") | 1000 / 24000 | | 25 | | 05'47" (+00'26") | 1000 / 25000 | | 26 | | 05'34" (+00'13") | 1000 / 26000 | | 27 | | 07'15" (+01'54") | 1000 / 27000 | | 28 | | 05'57" (+00'36") | 1000 / 28000 | | 29 | | 05'41" (+00'20") | 1000 / 29000 | | 30 | | 07'30" (+02'09") | 1000 / 30000 | | 31 | | 06'31" (+01'10") | 1000 / 31000 | | 32 | | 06'06" (+00'45") | 1000 / 32000 | | 33 | | 08'04" (+02'43") | 1000 / 33000 | | 34 | | 06'37" (+01'16") | 1000 / 34000 | | 35 | | 05'44" (+00'23") | 1000 / 35000 | | 36 | | 08'33" (+03'12") | 1000 / 36000 | | 37 | | 06'43" (+01'22") | 1000 / 37000 | | 38 | | 06'07" (+00'46") | 1000 / 38000 | | 39 | | 08'45" (+03'24") | 1000 / 39000 | | 40 | | 06'20" (+00'59") | 1000 / 40000 | | 41 | | 06'05" (+00'44") | 1000 / 41000 | | 42 | | 09'33" (+04'12") | 1000 / 42000 | | 43 | | 06'48" (+01'27") | 1000 / 43000 | | 44 | | 06'35" (+01'14") | 1000 / 44000 | | 45 | | 09'20" (+03'59") | 1000 / 45000 | | 46 | | 06'03" (+00'42") | 1000 / 46000 | | 47 | | 06'05" (+00'44") | 1000 / 47000 | | 48 | | 07'42" (+02'21") | 1000 / 48000 | | 49 | | 06'16" (+00'55") | 1000 / 49000 | | 50 | | 06'30" (+01'09") | 1000 / 50000 | | 51 | | 10'11" (+04'50") | 1000 / 51000 | | 52 | | 07'25" (+02'04") | 1000 / 52000 | | 53 | | 07'24" (+02'03") | 1000 / 53000 | | 54 | | 11'18" (+05'57") | 1000 / 54000 | | 55 | | 06'18" (+00'57") | 1000 / 55000 | | 56 | | 06'37" (+01'16") | 1000 / 56000 | | 57 | | 10'35" (+05'14") | 1000 / 57000 | | 58 | | 06'16" (+00'55") | 1000 / 58000 | | 59 | | 05'58" (+00'37") | 1000 / 59000 | | 60 | | 08'11" (+02'50") | 1000 / 60000 | | 61 | | 06'34" (+01'13") | 1000 / 61000 | | 62 | | 06'19" (+00'58") | 1000 / 62000 | | 63 | | 09'55" (+04'34") | 1000 / 63000 | | 64 | | 06'37" (+01'16") | 1000 / 64000 | | 65 | | 06'16" (+00'55") | 1000 / 65000 | | 66 | | 13'07" (+07'46") | 1000 / 66000 | | 67 | | 06'22" (+01'01") | 1000 / 67000 | | 68 | | 06'34" (+01'13") | 1000 / 68000 | | 69 | | 07'38" (+02'17") | 1000 / 69000 | | 70 | | 06'43" (+01'22") | 1000 / 70000 | | 71 | | 06'44" (+01'23") | 1000 / 71000 | | 72 | | 10'38" (+05'17") | 1000 / 72000 | | 73 | | 08'49" (+03'28") | 1000 / 73000 | | 74 | | 09'23" (+04'02") | 1000 / 74000 | | 75 | | 10'12" (+04'51") | 1000 / 75000 | | 76 | | 09'25" (+04'04") | 1000 / 76000 |
賽前宣言: 100K 3月累積里程 : 316.21 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'54" | 00:06'54" | | 2 | 05'35" | 00:12'29" | | 3 | 05'30" | 00:17'59" | | 4 | 05'47" | 00:23'46" | | 5 | 05'25" | 00:29'11" | | 6 | 05'21" | 00:34'32" | | 7 | 05'27" | 00:39'59" | | 8 | 05'28" | 00:45'27" | | 9 | 05'24" | 00:50'51" | | 10 | 06'34" | 00:57'25" | | 11 | 05'32" | 01:02'57" | | 12 | 05'31" | 01:08'28" | | 13 | 05'49" | 01:14'17" | | 14 | 05'30" | 01:19'47" | | 15 | 06'08" | 01:25'55" | | 16 | 05'47" | 01:31'42" | | 17 | 05'59" | 01:37'41" | | 18 | 06'03" | 01:43'44" | | 19 | 05'51" | 01:49'35" | | 20 | 05'35" | 01:55'10" | | 21 | 06'41" | 02:01'51" | | 22 | 05'35" | 02:07'26" | | 23 | 05'31" | 02:12'57" | | 24 | 06'43" | 02:19'40" | | 25 | 05'47" | 02:25'27" | | 26 | 05'35" | 02:31'02" | | 27 | 07'15" | 02:38'17" | | 28 | 05'57" | 02:44'14" | | 29 | 05'41" | 02:49'55" | | 30 | 07'31" | 02:57'26" | | 31 | 06'31" | 03:03'57" | | 32 | 06'07" | 03:10'04" | | 33 | 08'04" | 03:18'08" | | 34 | 06'38" | 03:24'46" | | 35 | 05'45" | 03:30'31" | | 36 | 08'33" | 03:39'04" | | 37 | 06'43" | 03:45'47" | | 38 | 06'08" | 03:51'55" | | 39 | 08'45" | 04:00'40" | | 40 | 06'21" | 04:07'01" | | 41 | 06'05" | 04:13'06" | | 42 | 09'33" | 04:22'39" | | 43 | 06'48" | 04:29'27" | | 44 | 06'36" | 04:36'03" | | 45 | 09'20" | 04:45'23" | | 46 | 06'04" | 04:51'27" | | 47 | 06'06" | 04:57'33" | | 48 | 07'42" | 05:05'15" | | 49 | 06'16" | 05:11'31" | | 50 | 06'31" | 05:18'02" | | 51 | 10'12" | 05:28'14" | | 52 | 07'25" | 05:35'39" | | 53 | 07'24" | 05:43'03" | | 54 | 11'19" | 05:54'22" | | 55 | 06'19" | 06:00'41" | | 56 | 06'37" | 06:07'18" | | 57 | 10'36" | 06:17'54" | | 58 | 06'16" | 06:24'10" | | 59 | 05'58" | 06:30'08" | | 60 | 08'12" | 06:38'20" | | 61 | 06'35" | 06:44'55" | | 62 | 06'19" | 06:51'14" | | 63 | 09'56" | 07:01'10" | | 64 | 06'38" | 07:07'48" | | 65 | 06'16" | 07:14'04" | | 66 | 13'07" | 07:27'11" | | 67 | 06'23" | 07:33'34" | | 68 | 06'34" | 07:40'08" | | 69 | 07'39" | 07:47'47" | | 70 | 06'44" | 07:54'31" | | 71 | 06'44" | 08:01'15" | | 72 | 10'38" | 08:11'53" | | 73 | 08'49" | 08:20'42" | | 74 | 09'24" | 08:30'06" | | 75 | 10'12" | 08:40'18" | | 76 | 09'25" | 08:49'43" | | 76.0 | 07'09" | 08:49'46" |
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