9.0 km | 00:47:25 | 05:14/km日期: 2016-03-16 17:50 - 卡路里: 553 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'04" / 05'04" / 05'06" / 05'06" / 05'20" / 05'15" / 05'26" / 05'31" / 05'22" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'04") | 488 / 488 |
2 | | 05'03" (+00'04") | 501 / 989 |
3 | | 04'59" | 506 / 1496 |
4 | | 05'05" (+00'06") | 494 / 1991 |
5 | | 05'07" (+00'08") | 504 / 2495 |
6 | | 05'02" (+00'03") | 502 / 2998 |
7 | | 05'04" (+00'05") | 492 / 3491 |
8 | | 05'07" (+00'08") | 503 / 3994 |
9 | | 05'09" (+00'10") | 510 / 4504 |
10 | | 05'30" (+00'31") | 486 / 4991 |
11 | | 05'08" (+00'09") | 515 / 5506 |
12 | | 05'21" (+00'22") | 488 / 5995 |
13 | | 05'20" (+00'21") | 512 / 6508 |
14 | | 05'34" (+00'35") | 499 / 7007 |
15 | | 05'48" (+00'49") | 492 / 7500 |
16 | | 05'15" (+00'16") | 504 / 8005 |
17 | | 05'23" (+00'24") | 491 / 8497 |
18 | | 05'15" (+00'16") | 500 / 8997 |
19 | | 05'50" (+00'51") | 45 / 9043 |
3月累積里程 :
76.67 km ADIDAS SPRINGBLADE 累積 :
861.0 kmAndroid - samsung SM-G9287 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'04" | 00:10'08" |
3 | 05'06" | 00:15'14" |
4 | 05'06" | 00:20'20" |
5 | 05'20" | 00:25'40" |
6 | 05'15" | 00:30'55" |
7 | 05'26" | 00:36'21" |
8 | 05'31" | 00:41'52" |
9 | 05'22" | 00:47'14" |
9.0 | 04'14" | 00:47'25" |