10.0 km | 01:07:27 | 06:42/km日期: 2016-03-22 18:47 - 卡路里: 416 Cal - 總步數: 12608 - 平均步頻: 186 - 平均步幅: 79 cm - 溫度: 16°C - 濕度: 98%
Pace: 07'08" / 06'38" / 06'38" / 06'46" / 06'40" / 06'37" / 06'38" / 06'43" / 06'36" / 06'35" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+00'30") | 1006 / 1006 | 191 / 73 |
2 | | 06'41" (+00'06") | 1002 / 2009 | 197 / 75 |
3 | | 06'36" (+00'01") | 993 / 3002 | 194 / 77 |
4 | | 06'45" (+00'10") | 1001 / 4004 | 187 / 79 |
5 | | 06'41" (+00'06") | 996 / 5000 | 182 / 81 |
6 | | 06'35" | 1004 / 6004 | 182 / 83 |
7 | | 06'40" (+00'05") | 1003 / 7007 | 180 / 82 |
8 | | 06'42" (+00'07") | 992 / 7999 | 182 / 81 |
9 | | 06'36" (+00'01") | 1009 / 9009 | 184 / 82 |
10 | | 06'36" (+00'01") | 995 / 10005 | 186 / 81 |
11 | | 09'16" (+02'41") | 43 / 10048 | 170 / 63 |
3月累積里程 : 135.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'38" | 00:13'46" |
3 | 06'38" | 00:20'24" |
4 | 06'46" | 00:27'10" |
5 | 06'40" | 00:33'50" |
6 | 06'37" | 00:40'27" |
7 | 06'38" | 00:47'05" |
8 | 06'43" | 00:53'48" |
9 | 06'36" | 01:00'24" |
10 | 06'35" | 01:06'59" |
10.0 | 09'33" | 01:07'27" |