12.2 km | 01:07:10 | 05:31/km日期: 2016-03-17 14:31 - 卡路里: 657 Cal - 總步數: 12208 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'41" / 05'32" / 05'23" / 05'25" / 05'31" / 05'26" / 05'21" / 05'29" / 05'34" / 05'37" / 05'42" / 05'31" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'21") | 1008 / 1008 | 175 / 100 |
| 2 | | 05'25" (+00'05") | 1009 / 2017 | 183 / 100 |
| 3 | | 05'21" (+00'01") | 1005 / 3023 | 182 / 102 |
| 4 | | 05'26" (+00'06") | 1006 / 4029 | 182 / 100 |
| 5 | | 05'28" (+00'08") | 1008 / 5038 | 181 / 100 |
| 6 | | 05'21" (+00'01") | 1003 / 6042 | 183 / 101 |
| 7 | | 05'20" | 1002 / 7044 | 182 / 102 |
| 8 | | 05'28" (+00'08") | 1002 / 8046 | 182 / 100 |
| 9 | | 05'35" (+00'15") | 1004 / 9050 | 181 / 98 |
| 10 | | 05'35" (+00'15") | 1004 / 10055 | 181 / 98 |
| 11 | | 05'40" (+00'20") | 1004 / 11059 | 182 / 96 |
| 12 | | 05'29" (+00'09") | 1004 / 12063 | 182 / 99 |
| 13 | | 05'21" (+00'01") | 171 / 12234 | 183 / 101 |
3月累積里程 : 504.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'32" | 00:11'13" |
| 3 | 05'23" | 00:16'36" |
| 4 | 05'25" | 00:22'01" |
| 5 | 05'31" | 00:27'32" |
| 6 | 05'26" | 00:32'58" |
| 7 | 05'21" | 00:38'19" |
| 8 | 05'29" | 00:43'48" |
| 9 | 05'34" | 00:49'22" |
| 10 | 05'37" | 00:54'59" |
| 11 | 05'42" | 01:00'41" |
| 12 | 05'31" | 01:06'12" |
| 12.2 | 05'38" | 01:07'10" |
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