21.2 km | 02:00:44 | 05:42/km日期: 2016-03-21 06:02 - 地點: 高大 - 卡路里: 1206 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 91%
Pace: 05'32" / 05'31" / 05'28" / 05'28" / 05'31" / 05'30" / 05'33" / 05'57" / 05'38" / 05'42" / 05'38" / 05'46" / 05'49" / 05'46" / 06'28" / 05'48" / 05'53" / 06'44" / 05'55" / 05'58" / 06'08" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'05") | 1000 / 1000 |
| 2 | | 05'31" (+00'04") | 1000 / 2000 |
| 3 | | 05'27" | 1000 / 3000 |
| 4 | | 05'28" (+00'01") | 1000 / 4000 |
| 5 | | 05'31" (+00'04") | 1000 / 5000 |
| 6 | | 05'29" (+00'02") | 1000 / 6000 |
| 7 | | 05'32" (+00'05") | 1000 / 7000 |
| 8 | | 05'32" (+00'05") | 1000 / 8000 |
| 9 | | 05'38" (+00'11") | 1000 / 9000 |
| 10 | | 05'41" (+00'14") | 1000 / 10000 |
| 11 | | 05'38" (+00'11") | 1000 / 11000 |
| 12 | | 05'46" (+00'19") | 1000 / 12000 |
| 13 | | 05'49" (+00'22") | 1000 / 13000 |
| 14 | | 05'45" (+00'18") | 1000 / 14000 |
| 15 | | 05'43" (+00'16") | 1000 / 15000 |
| 16 | | 05'47" (+00'20") | 1000 / 16000 |
| 17 | | 05'52" (+00'25") | 1000 / 17000 |
| 18 | | 05'52" (+00'25") | 1000 / 18000 |
| 19 | | 05'54" (+00'27") | 1000 / 19000 |
| 20 | | 05'57" (+00'30") | 1000 / 20000 |
| 21 | | 06'08" (+00'41") | 1000 / 21000 |
| 22 | | 05'50" (+00'23") | 176 / 21176 |
高雄阿龍
高雄阿龍
高雄阿龍
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