6.9 km | 01:18:59 | 11:27/km日期: 2016-03-17 20:07 - 卡路里: 313 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 88%
Pace: 06'18" / 32'00" / 06'45" / 09'47" / 07'45" / 09'20" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 38'57" (+32'40") | 673 / 1673 |
| 3 | | 10'01" (+03'44") | 1000 / 2673 |
| 4 | | 09'46" (+03'29") | 1000 / 3673 |
| 5 | | 07'27" (+01'10") | 1000 / 4673 |
| 6 | | 09'22" (+03'05") | 1000 / 5673 |
| 7 | | 07'51" (+01'34") | 1000 / 6673 |
| 8 | | 09'03" (+02'46") | 216 / 6890 |
3月累積里程 : 217.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 32'00" | 00:38'18" |
| 3 | 06'45" | 00:45'03" |
| 4 | 09'47" | 00:54'50" |
| 5 | 07'45" | 01:02'35" |
| 6 | 09'20" | 01:11'55" |
| 6.9 | 08'01" | 01:19'04" |
展開計圈分析
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