12.3 km | 01:19:39 | 06:29/km日期: 2016-03-19 06:32 - 總爬升: 139 m - 地點: 旱溪 - 天氣: 陰雨 - 卡路里: 718 Cal - 溫度: 23°C - 濕度: 90%
Pace: 06'33" / 06'50" / 06'33" / 06'38" / 06'22" / 06'30" / 06'35" / 06'21" / 06'12" / 06'17" / 06'22" / 06'44" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'21") | 1000 / 1000 |
| 2 | | 06'44" (+00'33") | 999 / 1999 |
| 3 | | 06'34" (+00'23") | 1010 / 3010 |
| 4 | | 06'38" (+00'27") | 999 / 4009 |
| 5 | | 06'22" (+00'11") | 999 / 5009 |
| 6 | | 06'31" (+00'20") | 1010 / 6019 |
| 7 | | 06'33" (+00'22") | 1006 / 7026 |
| 8 | | 06'23" (+00'12") | 1006 / 8032 |
| 9 | | 06'16" (+00'05") | 1005 / 9037 |
| 10 | | 06'11" | 996 / 10033 |
| 11 | | 06'17" (+00'06") | 1010 / 11043 |
| 12 | | 06'50" (+00'39") | 1005 / 12049 |
| 13 | | 06'24" (+00'13") | 215 / 12264 |
3月累積里程 :
166.07 km 
Saucony mirage3 累積 :
5835.5 kmAndroid - Xiaomi MI 2S 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'50" | 00:13'23" |
| 3 | 06'33" | 00:19'56" |
| 4 | 06'38" | 00:26'34" |
| 5 | 06'22" | 00:32'56" |
| 6 | 06'30" | 00:39'26" |
| 7 | 06'35" | 00:46'01" |
| 8 | 06'21" | 00:52'22" |
| 9 | 06'12" | 00:58'34" |
| 10 | 06'17" | 01:04'51" |
| 11 | 06'22" | 01:11'13" |
| 12 | 06'44" | 01:17'57" |
| 12.3 | 06'24" | 01:19'39" |
展開計圈分析
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