10.0 km | 00:52:48 | 05:16/km日期: 2016-03-17 18:00 - 卡路里: 676 Cal - 總步數: 9824 - 平均步頻: 186 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 68%
Pace: 05'10" / 04'57" / 04'51" / 05'24" / 05'40" / 05'34" / 05'30" / 05'00" / 04'51" / 05'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'20") | 1000 / 1000 | 184 / 104 |
2 | | 04'55" (+00'06") | 1004 / 2005 | 187 / 108 |
3 | | 04'51" (+00'02") | 1007 / 3012 | 185 / 110 |
4 | | 05'21" (+00'32") | 1007 / 4019 | 183 / 101 |
5 | | 05'37" (+00'48") | 1008 / 5028 | 184 / 96 |
6 | | 05'31" (+00'42") | 1007 / 6035 | 186 / 97 |
7 | | 05'27" (+00'38") | 1008 / 7044 | 185 / 98 |
8 | | 04'58" (+00'09") | 1006 / 8051 | 190 / 105 |
9 | | 04'49" | 1002 / 9053 | 189 / 109 |
10 | | 05'37" (+00'48") | 1006 / 10059 | 184 / 96 |
3月累積里程 : 120.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'57" | 00:10'07" |
3 | 04'51" | 00:14'58" |
4 | 05'24" | 00:20'22" |
5 | 05'40" | 00:26'02" |
6 | 05'34" | 00:31'36" |
7 | 05'30" | 00:37'06" |
8 | 05'00" | 00:42'06" |
9 | 04'51" | 00:46'57" |
10 | 05'39" | 00:52'36" |
10.0 | 08'03" | 00:52'48" |