6.2 km | 00:32:00 | 05:09/km日期: 2016-03-18 05:35 - 卡路里: 320 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 94%
Pace: 05'39" / 05'21" / 05'13" / 05'03" / 05'06" / 04'40" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'00") | 1000 / 1000 |
2 | | 05'20" (+00'41") | 1000 / 2000 |
3 | | 05'13" (+00'34") | 1000 / 3000 |
4 | | 05'03" (+00'24") | 1000 / 4000 |
5 | | 05'06" (+00'27") | 1000 / 5000 |
6 | | 04'39" | 1000 / 6000 |
7 | | 04'53" (+00'14") | 198 / 6198 |
3月累積里程 : 247.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'21" | 00:11'00" |
3 | 05'13" | 00:16'13" |
4 | 05'03" | 00:21'16" |
5 | 05'06" | 00:26'22" |
6 | 04'40" | 00:31'02" |
6.2 | 04'52" | 00:32'00" |