10.0 km | 00:50:56 | 05:05/km日期: 2016-03-17 17:24 - 地點: 義大二路 - 天氣: 好 - 卡路里: 540 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'08" / 05'17" / 06'07" / 07'47" / 05'11" / 04'50" / 04'46" / 04'51" / 04'56" / 05'14" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'22") | 1000 / 1000 |
| 2 | | 05'02" (+00'16") | 1000 / 2000 |
| 3 | | 05'16" (+00'30") | 1000 / 3000 |
| 4 | | 05'39" (+00'53") | 1000 / 4000 |
| 5 | | 05'10" (+00'24") | 1000 / 5000 |
| 6 | | 04'49" (+00'03") | 1000 / 6000 |
| 7 | | 04'46" | 1000 / 7000 |
| 8 | | 04'50" (+00'04") | 1000 / 8000 |
| 9 | | 04'56" (+00'10") | 1000 / 9000 |
| 10 | | 05'14" (+00'28") | 1000 / 10000 |
| 11 | | 04'50" (+00'04") | 7 / 10007 |
3月累積里程 :
362.48 km 
SAUCONY TYPE A6 累積 :
1546.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'17" | 00:10'25" |
| 3 | 06'07" | 00:16'32" |
| 4 | 07'47" | 00:24'19" |
| 5 | 05'11" | 00:29'30" |
| 6 | 04'50" | 00:34'20" |
| 7 | 04'46" | 00:39'06" |
| 8 | 04'51" | 00:43'57" |
| 9 | 04'56" | 00:48'53" |
| 10 | 05'14" | 00:54'07" |
| 10.0 | 04'28" | 00:54'09" |
展開計圈分析
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