11.1 km | 01:25:12 | 07:39/km日期: 2023-08-17 15:58 - 卡路里: 749 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 87%
Pace: 07'21" / 07'48" / 08'22" / 08'47" / 08'24" / 08'03" / 07'42" / 06'58" / 07'18" / 06'40" / 06'56" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'41") | 1000 / 1000 |
2 | | 07'47" (+01'07") | 1000 / 2000 |
3 | | 08'21" (+01'41") | 1000 / 3000 |
4 | | 08'47" (+02'07") | 1000 / 4000 |
5 | | 08'23" (+01'43") | 1000 / 5000 |
6 | | 08'03" (+01'23") | 1000 / 6000 |
7 | | 07'41" (+01'01") | 1000 / 7000 |
8 | | 06'57" (+00'17") | 1000 / 8000 |
9 | | 07'17" (+00'37") | 1000 / 9000 |
10 | | 06'40" | 1000 / 10000 |
11 | | 06'55" (+00'15") | 1000 / 11000 |
12 | | 06'29" | 137 / 11137 |
8月累積里程 : 96.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'48" | 00:15'09" |
3 | 08'22" | 00:23'31" |
4 | 08'47" | 00:32'18" |
5 | 08'24" | 00:40'42" |
6 | 08'03" | 00:48'45" |
7 | 07'42" | 00:56'27" |
8 | 06'58" | 01:03'25" |
9 | 07'18" | 01:10'43" |
10 | 06'40" | 01:17'23" |
11 | 06'56" | 01:24'19" |
11.1 | 06'32" | 01:25'13" |