31.1 km | 03:11:42 | 06:09/km日期: 2016-03-17 09:27 - 總爬升: 276 m - 卡路里: 1427 Cal - 溫度: 18°C - 濕度: 95%
Pace: 06'34" / 06'36" / 06'31" / 06'23" / 06'01" / 06'07" / 07'37" / 05'56" / 06'05" / 06'14" / 05'46" / 05'55" / 07'19" / 05'52" / 05'51" / 08'37" / 05'37" / 05'49" / 06'06" / 05'25" / 05'15" / 06'55" / 05'40" / 05'40" / 06'02" / 05'26" / 04'46" / 06'07" / 05'05" / 05'19" / 08'07" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'42") | 996 / 996 |
2 | | 06'35" (+01'48") | 1000 / 1996 |
3 | | 06'30" (+01'43") | 997 / 2994 |
4 | | 06'24" (+01'37") | 1013 / 4007 |
5 | | 05'58" (+01'11") | 1007 / 5015 |
6 | | 06'07" (+01'20") | 997 / 6012 |
7 | | 07'37" (+02'50") | 998 / 7010 |
8 | | 05'58" (+01'11") | 1006 / 8017 |
9 | | 06'05" (+01'18") | 1000 / 9017 |
10 | | 06'13" (+01'26") | 1000 / 10017 |
11 | | 05'38" (+00'51") | 1004 / 11021 |
12 | | 05'59" (+01'12") | 1001 / 12023 |
13 | | 07'19" (+02'32") | 998 / 13022 |
14 | | 05'50" (+01'03") | 1006 / 14029 |
15 | | 05'42" (+00'55") | 1009 / 15039 |
16 | | 08'46" (+03'59") | 990 / 16029 |
17 | | 05'38" (+00'51") | 1009 / 17038 |
18 | | 05'44" (+00'57") | 995 / 18033 |
19 | | 06'07" (+01'20") | 1012 / 19046 |
20 | | 05'25" (+00'38") | 998 / 20045 |
21 | | 05'15" (+00'28") | 999 / 21044 |
22 | | 06'58" (+02'11") | 1005 / 22049 |
23 | | 05'37" (+00'50") | 1003 / 23053 |
24 | | 05'37" (+00'50") | 1006 / 24059 |
25 | | 06'06" (+01'19") | 993 / 25052 |
26 | | 05'23" (+00'36") | 1017 / 26069 |
27 | | 04'47" | 993 / 27063 |
28 | | 06'06" (+01'19") | 1004 / 28068 |
29 | | 05'03" (+00'16") | 996 / 29065 |
30 | | 05'21" (+00'34") | 998 / 30063 |
31 | | 08'22" (+03'35") | 1004 / 31068 |
32 | | 11'34" (+06'47") | 28 / 31097 |
3月累積里程 : 47.17 km
Android - asus ASUS_T00J 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'36" | 00:13'10" |
3 | 06'31" | 00:19'41" |
4 | 06'23" | 00:26'04" |
5 | 06'01" | 00:32'05" |
6 | 06'07" | 00:38'12" |
7 | 07'37" | 00:45'49" |
8 | 05'56" | 00:51'45" |
9 | 06'05" | 00:57'50" |
10 | 06'14" | 01:04'04" |
11 | 05'46" | 01:09'50" |
12 | 05'55" | 01:15'45" |
13 | 07'19" | 01:23'04" |
14 | 05'52" | 01:28'56" |
15 | 05'51" | 01:34'47" |
16 | 08'37" | 01:43'24" |
17 | 05'37" | 01:49'01" |
18 | 05'49" | 01:54'50" |
19 | 06'06" | 02:00'56" |
20 | 05'25" | 02:06'21" |
21 | 05'15" | 02:11'36" |
22 | 06'55" | 02:18'31" |
23 | 05'40" | 02:24'11" |
24 | 05'40" | 02:29'51" |
25 | 06'02" | 02:35'53" |
26 | 05'26" | 02:41'19" |
27 | 04'46" | 02:46'05" |
28 | 06'07" | 02:52'12" |
29 | 05'05" | 02:57'17" |
30 | 05'19" | 03:02'36" |
31 | 08'07" | 03:10'43" |
31.1 | 10'06" | 03:11'42" |