10.0 km | 00:53:49 | 05:22/km日期: 2016-03-17 19:41 - 卡路里: 723 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 83%
Pace: 05'59" / 05'49" / 05'33" / 05'30" / 05'40" / 05'47" / 05'55" / 04'42" / 04'25" / 04'27" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'33") | 1000 / 1000 |
| 2 | | 05'49" (+01'24") | 1000 / 2000 |
| 3 | | 05'32" (+01'07") | 1000 / 3000 |
| 4 | | 05'30" (+01'05") | 1000 / 4000 |
| 5 | | 05'39" (+01'14") | 1000 / 5000 |
| 6 | | 05'47" (+01'22") | 1000 / 6000 |
| 7 | | 05'54" (+01'29") | 1000 / 7000 |
| 8 | | 04'41" (+00'16") | 1000 / 8000 |
| 9 | | 04'25" | 1000 / 9000 |
| 10 | | 04'27" (+00'02") | 1000 / 10000 |
| 11 | | 03'34" | 11 / 10011 |
3月累積里程 :
287.38 km 
美津濃 WAVE RIDER 19 累積 :
1841.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'49" | 00:11'48" |
| 3 | 05'33" | 00:17'21" |
| 4 | 05'30" | 00:22'51" |
| 5 | 05'40" | 00:28'31" |
| 6 | 05'47" | 00:34'18" |
| 7 | 05'55" | 00:40'13" |
| 8 | 04'42" | 00:44'55" |
| 9 | 04'25" | 00:49'20" |
| 10 | 04'27" | 00:53'47" |
| 10.0 | 04'31" | 00:53'50" |
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