10.0 km | 00:52:02 | 05:11/km日期: 2016-03-16 17:23 - 地點: 義大二路 - 天氣: 好 - 卡路里: 540 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'19" / 06'47" / 05'16" / 05'31" / 05'43" / 04'57" / 04'50" / 05'00" / 04'59" / 05'13" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'28") | 1000 / 1000 |
| 2 | | 05'12" (+00'22") | 1000 / 2000 |
| 3 | | 05'16" (+00'26") | 1000 / 3000 |
| 4 | | 05'31" (+00'41") | 1000 / 4000 |
| 5 | | 05'43" (+00'53") | 1000 / 5000 |
| 6 | | 04'56" (+00'06") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 04'59" (+00'09") | 1000 / 8000 |
| 9 | | 04'59" (+00'09") | 1000 / 9000 |
| 10 | | 05'12" (+00'22") | 1000 / 10000 |
| 11 | | 04'41" | 8 / 10008 |
3月累積里程 :
362.48 km 
SAUCONY TYPE A6 累積 :
1546.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 06'47" | 00:12'06" |
| 3 | 05'16" | 00:17'22" |
| 4 | 05'31" | 00:22'53" |
| 5 | 05'43" | 00:28'36" |
| 6 | 04'57" | 00:33'33" |
| 7 | 04'50" | 00:38'23" |
| 8 | 05'00" | 00:43'23" |
| 9 | 04'59" | 00:48'22" |
| 10 | 05'13" | 00:53'35" |
| 10.0 | 03'56" | 00:53'37" |
展開計圈分析
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