5.2 km | 00:23:13 | 04:28/km日期: 2016-03-15 18:10 - 卡路里: 323 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 74%
Pace: 06'08" / 04'36" / 04'30" / 05'10" / 04'08" / 03'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'40") | 1000 / 1000 |
| 2 | | 04'35" (+00'27") | 1000 / 2000 |
| 3 | | 04'30" (+00'22") | 1000 / 3000 |
| 4 | | 04'27" (+00'19") | 1000 / 4000 |
| 5 | | 04'08" | 1000 / 5000 |
| 6 | | 03'38" | 196 / 5196 |
3月累積里程 : 157.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 04'36" | 00:10'44" |
| 3 | 04'30" | 00:15'14" |
| 4 | 05'10" | 00:20'24" |
| 5 | 04'08" | 00:24'32" |
| 5.2 | 03'38" | 00:25'15" |
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