42.8 km | 04:43:08 | 06:36/km日期: 2016-03-13 08:15 - 總爬升: 270 m - 卡路里: 2013 Cal - 總步數: 46668 - 平均步頻: 164 - 平均步幅: 91 cm
Pace: 07'11" / 06'46" / 06'42" / 06'55" / 06'25" / 06'25" / 06'16" / 05'56" / 06'09" / 05'57" / 06'11" / 06'13" / 06'14" / 05'58" / 06'14" / 06'08" / 06'05" / 06'11" / 06'15" / 06'20" / 05'50" / 06'48" / 05'54" / 06'32" / 06'03" / 06'11" / 06'43" / 06'23" / 06'42" / 06'28" / 06'32" / 07'52" / 06'44" / 07'50" / 07'07" / 07'19" / 06'55" / 06'39" / 08'27" / 07'40" / 08'05" / 07'00" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'24") | 154 / 154 | 178 / 86 |
2 | | 06'45" (+01'40") | 148 / 302 | 172 / 86 |
3 | | 07'24" (+02'19") | 135 / 437 | 172 / 78 |
4 | | 08'06" (+03'01") | 123 / 560 | 176 / 70 |
5 | | 06'58" (+01'53") | 143 / 703 | 176 / 81 |
6 | | 06'54" (+01'49") | 144 / 848 | 176 / 82 |
7 | | 07'07" (+02'02") | 140 / 988 | 158 / 88 |
8 | | 07'13" (+02'08") | 138 / 1127 | 172 / 80 |
9 | | 06'42" (+01'37") | 149 / 1276 | 180 / 82 |
10 | | 06'34" (+01'29") | 151 / 1427 | 176 / 86 |
11 | | 07'29" (+02'24") | 133 / 1561 | 172 / 77 |
12 | | 07'03" (+01'58") | 141 / 1703 | 176 / 80 |
13 | | 06'23" (+01'18") | 156 / 1859 | 176 / 88 |
14 | | 07'07" (+02'02") | 140 / 1999 | 176 / 79 |
15 | | 06'58" (+01'53") | 143 / 2142 | 168 / 85 |
16 | | 06'45" (+01'40") | 148 / 2290 | 174 / 85 |
17 | | 06'41" (+01'36") | 149 / 2440 | 176 / 84 |
18 | | 06'29" (+01'24") | 153 / 2594 | 176 / 87 |
19 | | 06'53" (+01'48") | 145 / 2739 | 174 / 83 |
20 | | 06'39" (+01'34") | 150 / 2889 | 174 / 86 |
21 | | 06'19" (+01'14") | 158 / 3047 | 176 / 89 |
22 | | 07'48" (+02'43") | 128 / 3175 | 154 / 83 |
23 | | 06'20" (+01'15") | 157 / 3333 | 180 / 87 |
24 | | 07'07" (+02'02") | 140 / 3473 | 172 / 81 |
25 | | 07'14" (+02'09") | 138 / 3611 | 172 / 80 |
26 | | 06'20" (+01'15") | 157 / 3769 | 174 / 90 |
27 | | 06'39" (+01'34") | 150 / 3919 | 178 / 84 |
28 | | 06'46" (+01'41") | 147 / 4067 | 174 / 84 |
29 | | 06'45" (+01'40") | 147 / 4215 | 176 / 84 |
30 | | 06'37" (+01'32") | 150 / 4366 | 176 / 85 |
31 | | 05'59" (+00'54") | 167 / 4533 | 178 / 93 |
32 | | 06'14" (+01'09") | 160 / 4693 | 178 / 90 |
33 | | 06'24" (+01'19") | 156 / 4849 | 176 / 88 |
34 | | 06'41" (+01'36") | 149 / 4998 | 176 / 84 |
35 | | 06'17" (+01'12") | 158 / 5157 | 178 / 89 |
36 | | 06'32" (+01'27") | 152 / 5310 | 178 / 85 |
37 | | 06'16" (+01'11") | 159 / 5469 | 176 / 90 |
38 | | 06'31" (+01'26") | 153 / 5623 | 174 / 88 |
39 | | 06'41" (+01'36") | 149 / 5772 | 176 / 84 |
40 | | 06'22" (+01'17") | 156 / 5929 | 176 / 89 |
41 | | 06'24" (+01'19") | 155 / 6085 | 176 / 88 |
42 | | 06'11" (+01'06") | 161 / 6246 | 174 / 92 |
43 | | 06'25" (+01'20") | 155 / 6402 | 174 / 89 |
44 | | 06'41" (+01'36") | 149 / 6551 | 172 / 86 |
45 | | 05'55" (+00'50") | 168 / 6720 | 178 / 94 |
46 | | 05'53" (+00'48") | 169 / 6890 | 176 / 96 |
47 | | 06'07" (+01'02") | 163 / 7053 | 182 / 89 |
48 | | 05'59" (+00'54") | 166 / 7220 | 178 / 93 |
49 | | 06'11" (+01'06") | 161 / 7381 | 178 / 90 |
50 | | 05'38" (+00'33") | 177 / 7558 | 176 / 100 |
51 | | 06'19" (+01'14") | 158 / 7717 | 180 / 87 |
52 | | 05'44" (+00'39") | 174 / 7891 | 178 / 97 |
53 | | 06'01" (+00'56") | 165 / 8057 | 176 / 94 |
54 | | 05'59" (+00'54") | 167 / 8224 | 176 / 94 |
55 | | 06'42" (+01'37") | 148 / 8373 | 160 / 93 |
56 | | 06'03" (+00'58") | 165 / 8538 | 174 / 94 |
57 | | 06'16" (+01'11") | 159 / 8697 | 176 / 90 |
58 | | 05'50" (+00'45") | 171 / 8869 | 180 / 95 |
59 | | 06'05" (+01'00") | 164 / 9033 | 178 / 92 |
60 | | 05'41" (+00'36") | 175 / 9208 | 178 / 98 |
61 | | 05'55" (+00'50") | 169 / 9377 | 178 / 94 |
62 | | 05'43" (+00'38") | 174 / 9552 | 176 / 99 |
63 | | 05'54" (+00'49") | 169 / 9722 | 178 / 95 |
64 | | 06'29" (+01'24") | 154 / 9876 | 176 / 87 |
65 | | 06'06" (+01'01") | 163 / 10039 | 176 / 93 |
66 | | 06'03" (+00'58") | 165 / 10205 | 178 / 92 |
67 | | 05'54" (+00'49") | 169 / 10374 | 180 / 94 |
68 | | 06'17" (+01'12") | 159 / 10533 | 176 / 90 |
69 | | 06'53" (+01'48") | 145 / 10678 | 148 / 98 |
70 | | 05'57" (+00'52") | 167 / 10846 | 180 / 93 |
71 | | 05'56" (+00'51") | 168 / 11014 | 174 / 96 |
72 | | 06'06" (+01'01") | 163 / 11178 | 178 / 92 |
73 | | 06'22" (+01'17") | 157 / 11335 | 176 / 89 |
74 | | 06'09" (+01'04") | 162 / 11497 | 174 / 93 |
75 | | 06'12" (+01'07") | 161 / 11658 | 176 / 91 |
76 | | 06'25" (+01'20") | 155 / 11814 | 174 / 89 |
77 | | 06'07" (+01'02") | 163 / 11977 | 176 / 92 |
78 | | 06'37" (+01'32") | 150 / 12128 | 174 / 86 |
79 | | 06'15" (+01'10") | 159 / 12288 | 176 / 90 |
80 | | 06'06" (+01'01") | 163 / 12452 | 178 / 92 |
81 | | 06'06" (+01'01") | 163 / 12615 | 176 / 93 |
82 | | 06'01" (+00'56") | 166 / 12782 | 178 / 93 |
83 | | 06'20" (+01'15") | 157 / 12939 | 178 / 88 |
84 | | 06'10" (+01'05") | 162 / 13102 | 174 / 93 |
85 | | 05'59" (+00'54") | 167 / 13269 | 180 / 92 |
86 | | 05'56" (+00'51") | 168 / 13437 | 180 / 93 |
87 | | 05'59" (+00'54") | 166 / 13604 | 180 / 92 |
88 | | 05'52" (+00'47") | 170 / 13774 | 182 / 93 |
89 | | 06'09" (+01'04") | 162 / 13936 | 180 / 90 |
90 | | 06'22" (+01'17") | 157 / 14093 | 178 / 88 |
91 | | 05'47" (+00'42") | 172 / 14266 | 176 / 98 |
92 | | 06'21" (+01'16") | 157 / 14423 | 176 / 89 |
93 | | 06'05" (+01'00") | 164 / 14587 | 176 / 93 |
94 | | 06'33" (+01'28") | 152 / 14740 | 174 / 87 |
95 | | 05'55" (+00'50") | 169 / 14909 | 174 / 97 |
96 | | 06'33" (+01'28") | 152 / 15061 | 174 / 87 |
97 | | 05'55" (+00'50") | 168 / 15230 | 174 / 97 |
98 | | 06'11" (+01'06") | 161 / 15391 | 172 / 93 |
99 | | 06'23" (+01'18") | 156 / 15548 | 174 / 89 |
100 | | 06'22" (+01'17") | 157 / 15705 | 174 / 90 |
101 | | 06'17" (+01'12") | 159 / 15864 | 176 / 90 |
102 | | 05'58" (+00'53") | 167 / 16031 | 176 / 95 |
103 | | 06'15" (+01'10") | 159 / 16191 | 174 / 91 |
104 | | 05'43" (+00'38") | 174 / 16366 | 176 / 99 |
105 | | 05'37" (+00'32") | 178 / 16544 | 174 / 102 |
106 | | 06'22" (+01'17") | 157 / 16701 | 174 / 90 |
107 | | 06'01" (+00'56") | 166 / 16867 | 174 / 95 |
108 | | 06'15" (+01'10") | 159 / 17027 | 172 / 92 |
109 | | 06'07" (+01'02") | 163 / 17190 | 174 / 93 |
110 | | 06'30" (+01'25") | 153 / 17344 | 174 / 88 |
111 | | 06'09" (+01'04") | 162 / 17506 | 176 / 92 |
112 | | 05'54" (+00'49") | 169 / 17676 | 178 / 95 |
113 | | 06'14" (+01'09") | 160 / 17836 | 176 / 91 |
114 | | 06'24" (+01'19") | 155 / 17992 | 178 / 87 |
115 | | 06'14" (+01'09") | 160 / 18152 | 176 / 91 |
116 | | 06'06" (+01'01") | 163 / 18316 | 178 / 91 |
117 | | 06'23" (+01'18") | 156 / 18472 | 176 / 88 |
118 | | 06'01" (+00'56") | 165 / 18638 | 176 / 94 |
119 | | 06'19" (+01'14") | 158 / 18796 | 174 / 90 |
120 | | 06'21" (+01'16") | 157 / 18953 | 172 / 91 |
121 | | 06'35" (+01'30") | 151 / 19105 | 172 / 88 |
122 | | 06'07" (+01'02") | 163 / 19268 | 172 / 94 |
123 | | 06'20" (+01'15") | 157 / 19426 | 174 / 90 |
124 | | 06'19" (+01'14") | 157 / 19584 | 172 / 91 |
125 | | 06'09" (+01'04") | 162 / 19746 | 170 / 95 |
126 | | 06'29" (+01'24") | 154 / 19900 | 174 / 88 |
127 | | 06'11" (+01'06") | 161 / 20062 | 174 / 92 |
128 | | 05'33" (+00'28") | 180 / 20242 | 170 / 105 |
129 | | 06'03" (+00'58") | 164 / 20407 | 172 / 95 |
130 | | 05'39" (+00'34") | 176 / 20583 | 172 / 102 |
131 | | 06'06" (+01'01") | 163 / 20747 | 174 / 94 |
132 | | 05'45" (+00'40") | 173 / 20921 | 176 / 98 |
133 | | 05'51" (+00'46") | 170 / 21091 | 174 / 97 |
134 | | 06'17" (+01'12") | 158 / 21250 | 174 / 91 |
135 | | 05'45" (+00'40") | 173 / 21424 | 168 / 103 |
136 | | 06'03" (+00'58") | 165 / 21589 | 170 / 97 |
137 | | 06'32" (+01'27") | 152 / 21742 | 170 / 89 |
138 | | 11'59" (+06'54") | 83 / 21825 | 84 / 99 |
139 | | 07'24" (+02'19") | 135 / 21960 | 110 / 122 |
140 | | 06'00" (+00'55") | 166 / 22127 | 174 / 95 |
141 | | 06'17" (+01'12") | 159 / 22286 | 176 / 90 |
142 | | 05'53" (+00'48") | 169 / 22456 | 172 / 98 |
143 | | 05'56" (+00'51") | 168 / 22624 | 172 / 97 |
144 | | 05'41" (+00'36") | 175 / 22800 | 172 / 102 |
145 | | 05'59" (+00'54") | 166 / 22966 | 174 / 95 |
146 | | 05'38" (+00'33") | 177 / 23144 | 172 / 103 |
147 | | 07'41" (+02'36") | 130 / 23274 | 160 / 81 |
148 | | 07'28" (+02'23") | 133 / 23408 | 130 / 102 |
149 | | 06'09" (+01'04") | 162 / 23570 | 172 / 94 |
150 | | 06'36" (+01'31") | 151 / 23721 | 170 / 88 |
151 | | 06'21" (+01'16") | 157 / 23878 | 174 / 90 |
152 | | 05'52" (+00'47") | 170 / 24048 | 174 / 97 |
153 | | 05'56" (+00'51") | 168 / 24217 | 172 / 97 |
154 | | 06'19" (+01'14") | 158 / 24375 | 176 / 89 |
155 | | 05'42" (+00'37") | 175 / 24550 | 172 / 101 |
156 | | 05'55" (+00'50") | 168 / 24719 | 172 / 98 |
157 | | 06'27" (+01'22") | 155 / 24874 | 174 / 89 |
158 | | 06'15" (+01'10") | 160 / 25034 | 176 / 90 |
159 | | 06'14" (+01'09") | 160 / 25194 | 172 / 93 |
160 | | 06'29" (+01'24") | 153 / 25348 | 172 / 89 |
161 | | 06'19" (+01'14") | 158 / 25506 | 174 / 90 |
162 | | 06'02" (+00'57") | 165 / 25671 | 174 / 95 |
163 | | 05'47" (+00'42") | 172 / 25844 | 168 / 102 |
164 | | 06'16" (+01'11") | 159 / 26003 | 170 / 93 |
165 | | 06'19" (+01'14") | 158 / 26162 | 172 / 91 |
166 | | 05'52" (+00'47") | 170 / 26332 | 172 / 99 |
167 | | 12'31" (+07'26") | 79 / 26412 | 62 / 128 |
168 | | 06'22" (+01'17") | 156 / 26568 | 174 / 90 |
169 | | 05'51" (+00'46") | 170 / 26739 | 170 / 100 |
170 | | 06'20" (+01'15") | 157 / 26897 | 170 / 92 |
171 | | 06'22" (+01'17") | 156 / 27054 | 172 / 91 |
172 | | 06'28" (+01'23") | 154 / 27208 | 170 / 90 |
173 | | 06'14" (+01'09") | 160 / 27368 | 172 / 93 |
174 | | 06'52" (+01'47") | 145 / 27514 | 170 / 85 |
175 | | 06'34" (+01'29") | 152 / 27666 | 170 / 89 |
176 | | 06'08" (+01'03") | 162 / 27829 | 168 / 96 |
177 | | 06'19" (+01'14") | 157 / 27987 | 170 / 92 |
178 | | 06'40" (+01'35") | 149 / 28136 | 170 / 88 |
179 | | 07'58" (+02'53") | 125 / 28262 | 110 / 114 |
180 | | 06'45" (+01'40") | 148 / 28410 | 172 / 86 |
181 | | 06'41" (+01'36") | 149 / 28559 | 170 / 87 |
182 | | 06'09" (+01'04") | 162 / 28722 | 174 / 93 |
183 | | 06'13" (+01'08") | 160 / 28882 | 176 / 91 |
184 | | 06'20" (+01'15") | 157 / 29040 | 174 / 90 |
185 | | 07'03" (+01'58") | 141 / 29182 | 174 / 81 |
186 | | 06'08" (+01'03") | 163 / 29345 | 174 / 93 |
187 | | 06'31" (+01'26") | 153 / 29498 | 172 / 89 |
188 | | 06'19" (+01'14") | 158 / 29656 | 176 / 89 |
189 | | 06'44" (+01'39") | 148 / 29804 | 174 / 85 |
190 | | 06'33" (+01'28") | 152 / 29957 | 174 / 87 |
191 | | 06'24" (+01'19") | 156 / 30113 | 168 / 92 |
192 | | 06'43" (+01'38") | 148 / 30262 | 170 / 87 |
193 | | 06'15" (+01'10") | 159 / 30422 | 168 / 95 |
194 | | 07'01" (+01'56") | 142 / 30564 | 170 / 83 |
195 | | 06'38" (+01'33") | 150 / 30714 | 170 / 88 |
196 | | 06'06" (+01'01") | 163 / 30878 | 168 / 97 |
197 | | 06'42" (+01'37") | 148 / 31027 | 168 / 88 |
198 | | 12'47" (+07'42") | 78 / 31105 | 44 / 177 |
199 | | 14'33" (+09'28") | 68 / 31174 | 62 / 110 |
200 | | 08'25" (+03'20") | 118 / 31293 | 124 / 95 |
201 | | 07'10" (+02'05") | 139 / 31432 | 164 / 84 |
202 | | 06'48" (+01'43") | 146 / 31579 | 168 / 87 |
203 | | 06'13" (+01'08") | 160 / 31739 | 174 / 92 |
204 | | 06'40" (+01'35") | 150 / 31889 | 174 / 86 |
205 | | 06'30" (+01'25") | 153 / 32043 | 174 / 88 |
206 | | 06'53" (+01'48") | 145 / 32188 | 172 / 84 |
207 | | 06'24" (+01'19") | 156 / 32344 | 172 / 90 |
208 | | 06'32" (+01'27") | 152 / 32497 | 172 / 88 |
209 | | 07'04" (+01'59") | 141 / 32638 | 172 / 82 |
210 | | 06'56" (+01'51") | 144 / 32782 | 172 / 83 |
211 | | 06'46" (+01'41") | 147 / 32930 | 172 / 85 |
212 | | 06'26" (+01'21") | 155 / 33085 | 178 / 87 |
213 | | 06'19" (+01'14") | 158 / 33243 | 174 / 90 |
214 | | 06'20" (+01'15") | 157 / 33401 | 174 / 90 |
215 | | 06'52" (+01'47") | 145 / 33546 | 170 / 85 |
216 | | 07'15" (+02'10") | 137 / 33684 | 140 / 98 |
217 | | 16'46" (+11'41") | 59 / 33744 | 24 / 248 |
218 | | 11'24" (+06'19") | 87 / 33831 | 34 / 257 |
219 | | 07'42" (+02'37") | 129 / 33961 | 168 / 77 |
220 | | 06'58" (+01'53") | 143 / 34105 | 166 / 86 |
221 | | 08'23" (+03'18") | 119 / 34224 | 112 / 106 |
222 | | 07'06" (+02'01") | 140 / 34364 | 166 / 84 |
223 | | 07'05" (+02'00") | 141 / 34505 | 170 / 82 |
224 | | 06'38" (+01'33") | 150 / 34656 | 170 / 88 |
225 | | 06'30" (+01'25") | 153 / 34810 | 170 / 90 |
226 | | 07'46" (+02'41") | 128 / 34938 | 106 / 121 |
227 | | 06'58" (+01'53") | 143 / 35081 | 168 / 85 |
228 | | 06'37" (+01'32") | 150 / 35232 | 168 / 89 |
229 | | 06'36" (+01'31") | 151 / 35384 | 170 / 89 |
230 | | 07'02" (+01'57") | 142 / 35526 | 168 / 84 |
231 | | 07'17" (+02'12") | 137 / 35663 | 170 / 80 |
232 | | 07'38" (+02'33") | 130 / 35794 | 136 / 96 |
233 | | 11'00" (+05'55") | 90 / 35885 | 60 / 151 |
234 | | 06'42" (+01'37") | 149 / 36034 | 170 / 87 |
235 | | 06'36" (+01'31") | 151 / 36185 | 168 / 90 |
236 | | 07'30" (+02'25") | 133 / 36318 | 168 / 79 |
237 | | 06'20" (+01'15") | 157 / 36476 | 168 / 93 |
238 | | 07'16" (+02'11") | 137 / 36613 | 170 / 80 |
239 | | 07'06" (+02'01") | 140 / 36754 | 170 / 82 |
240 | | 06'36" (+01'31") | 151 / 36905 | 170 / 88 |
241 | | 06'52" (+01'47") | 145 / 37051 | 166 / 87 |
242 | | 06'30" (+01'25") | 153 / 37204 | 166 / 92 |
243 | | 07'07" (+02'02") | 140 / 37345 | 168 / 83 |
244 | | 06'53" (+01'48") | 145 / 37490 | 170 / 85 |
245 | | 06'41" (+01'36") | 149 / 37639 | 168 / 89 |
246 | | 06'20" (+01'15") | 157 / 37797 | 170 / 92 |
247 | | 06'28" (+01'23") | 154 / 37952 | 168 / 91 |
248 | | 22'34" (+17'29") | 44 / 37996 | 60 / 73 |
249 | | 07'01" (+01'56") | 142 / 38138 | 170 / 83 |
250 | | 09'14" (+04'09") | 108 / 38246 | 134 / 80 |
251 | | 13'04" (+07'59") | 76 / 38323 | 66 / 115 |
252 | | 08'42" (+03'37") | 114 / 38438 | 150 / 76 |
253 | | 06'12" (+01'07") | 160 / 38599 | 172 / 93 |
254 | | 06'43" (+01'38") | 148 / 38748 | 176 / 84 |
255 | | 07'07" (+02'02") | 140 / 38888 | 172 / 81 |
256 | | 06'46" (+01'41") | 147 / 39036 | 168 / 87 |
257 | | 06'58" (+01'53") | 143 / 39179 | 168 / 85 |
258 | | 07'33" (+02'28") | 132 / 39311 | 168 / 78 |
259 | | 06'46" (+01'41") | 147 / 39459 | 166 / 88 |
260 | | 08'59" (+03'54") | 111 / 39570 | 88 / 126 |
261 | | 09'12" (+04'07") | 108 / 39679 | 4 / 2715 |
262 | | 07'56" (+02'51") | 125 / 39805 | 100 / 125 |
263 | | 07'30" (+02'25") | 133 / 39938 | 166 / 80 |
264 | | 07'38" (+02'33") | 130 / 40069 | 170 / 77 |
265 | | 07'21" (+02'16") | 135 / 40205 | 166 / 81 |
266 | | 07'57" (+02'52") | 125 / 40330 | 150 / 83 |
267 | | 09'33" (+04'28") | 104 / 40435 | 56 / 186 |
268 | | 08'38" (+03'33") | 115 / 40551 | 22 / 525 |
269 | | 07'06" (+02'01") | 140 / 40691 | 172 / 81 |
270 | | 07'04" (+01'59") | 141 / 40833 | 172 / 82 |
271 | | 09'45" (+04'40") | 102 / 40935 | 82 / 125 |
272 | | 09'09" (+04'04") | 109 / 41044 | 82 / 133 |
273 | | 06'46" (+01'41") | 147 / 41192 | 170 / 86 |
274 | | 06'52" (+01'47") | 145 / 41337 | 172 / 84 |
275 | | 06'45" (+01'40") | 148 / 41485 | 174 / 85 |
276 | | 07'03" (+01'58") | 141 / 41627 | 170 / 83 |
277 | | 06'48" (+01'43") | 146 / 41774 | 174 / 84 |
278 | | 06'34" (+01'29") | 152 / 41926 | 176 / 86 |
279 | | 06'24" (+01'19") | 156 / 42082 | 176 / 88 |
280 | | 05'53" (+00'48") | 169 / 42252 | 174 / 97 |
281 | | 06'02" (+00'57") | 165 / 42417 | 174 / 95 |
282 | | 06'09" (+01'04") | 162 / 42579 | 174 / 93 |
283 | | 05'05" | 196 / 42776 | 172 / 114 |
284 | | 15'41" (+10'36") | 8 / 42784 | 165 / 38 |
台北市瓦特
用生命跑到的蒂芬妮