11.2 km | 01:05:36 | 05:51/km日期: 2016-03-17 06:26 - 卡路里: 554 Cal - 總步數: 12550 - 平均步頻: 191 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 85%
Pace: 05'48" / 05'48" / 06'01" / 06'05" / 05'41" / 05'46" / 05'52" / 05'52" / 05'48" / 05'41" / 05'56" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'09") | 1001 / 1001 | 193 / 89 |
| 2 | | 05'48" (+00'10") | 1007 / 2008 | 195 / 88 |
| 3 | | 05'58" (+00'20") | 1007 / 3015 | 194 / 85 |
| 4 | | 06'02" (+00'24") | 1007 / 4023 | 195 / 84 |
| 5 | | 05'38" | 1008 / 5031 | 194 / 91 |
| 6 | | 05'43" (+00'05") | 1006 / 6038 | 192 / 90 |
| 7 | | 05'49" (+00'11") | 1006 / 7044 | 191 / 89 |
| 8 | | 05'51" (+00'13") | 1002 / 8046 | 190 / 89 |
| 9 | | 05'44" (+00'06") | 1001 / 9047 | 188 / 92 |
| 10 | | 05'41" (+00'03") | 1007 / 10054 | 188 / 93 |
| 11 | | 05'53" (+00'15") | 1005 / 11060 | 180 / 93 |
| 12 | | 06'08" (+00'30") | 203 / 11263 | 185 / 87 |
3月累積里程 : 160.38 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'48" | 00:11'36" |
| 3 | 06'01" | 00:17'37" |
| 4 | 06'05" | 00:23'42" |
| 5 | 05'41" | 00:29'23" |
| 6 | 05'46" | 00:35'09" |
| 7 | 05'52" | 00:41'01" |
| 8 | 05'52" | 00:46'53" |
| 9 | 05'48" | 00:52'41" |
| 10 | 05'41" | 00:58'22" |
| 11 | 05'56" | 01:04'18" |
| 11.2 | 06'23" | 01:05'36" |
展開計圈分析
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