17.1 km | 01:35:18 | 05:34/km日期: 2023-08-13 05:03 - 平均心率: 167 - 卡路里: 1220 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 86%
Pace: 06'03" / 05'34" / 05'28" / 05'08" / 05'16" / 05'12" / 05'17" / 05'11" / 05'19" / 05'07" / 05'13" / 05'19" / 05'24" / 05'40" / 05'51" / 07'04" / 06'49" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'54") | 1000 / 1000 |
| 2 | | 05'34" (+00'25") | 1000 / 2000 |
| 3 | | 05'18" (+00'09") | 366 / 2366 |
| 4 | | 05'16" (+00'07") | 1000 / 3366 |
| 5 | | 05'09" | 1000 / 4366 |
| 6 | | 05'16" (+00'07") | 1000 / 5366 |
| 7 | | 05'10" (+00'01") | 1000 / 6366 |
| 8 | | 05'17" (+00'08") | 1000 / 7366 |
| 9 | | 05'13" (+00'04") | 1000 / 8366 |
| 10 | | 05'11" (+00'02") | 1000 / 9366 |
| 11 | | 05'14" (+00'05") | 1000 / 10366 |
| 12 | | 05'13" (+00'04") | 1000 / 11366 |
| 13 | | 05'11" (+00'02") | 1000 / 12366 |
| 14 | | 05'32" (+00'23") | 1000 / 13366 |
| 15 | | 05'49" (+00'40") | 1000 / 14366 |
| 16 | | 06'55" (+01'46") | 1000 / 15366 |
| 17 | | 06'19" (+01'10") | 1000 / 16366 |
| 18 | | 06'37" (+01'28") | 732 / 17099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 270.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'34" | 00:11'37" |
| 3 | 05'28" | 00:17'05" |
| 4 | 05'08" | 00:22'13" |
| 5 | 05'16" | 00:27'29" |
| 6 | 05'12" | 00:32'41" |
| 7 | 05'17" | 00:37'58" |
| 8 | 05'11" | 00:43'09" |
| 9 | 05'19" | 00:48'28" |
| 10 | 05'07" | 00:53'35" |
| 11 | 05'13" | 00:58'48" |
| 12 | 05'19" | 01:04'07" |
| 13 | 05'24" | 01:09'31" |
| 14 | 05'40" | 01:15'11" |
| 15 | 05'51" | 01:21'02" |
| 16 | 07'04" | 01:28'06" |
| 17 | 06'49" | 01:34'55" |
| 17.1 | 04'52" | 01:35'24" |
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