15.2 km | 01:37:34 | 06:26/km日期: 2023-08-14 17:40 - 平均心率: 117 - 卡路里: 654 Cal - 總步數: 17736 - 平均步頻: 181 - 平均步幅: 85 cm
Pace: 06'18" / 06'25" / 06'35" / 06'22" / 06'23" / 06'23" / 06'22" / 06'20" / 06'25" / 06'30" / 06'21" / 06'29" / 06'33" / 06'37" / 06'25" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" | 1008 / 1008 | 181 / 87 |
| 2 | | 06'24" (+00'09") | 1000 / 2009 | 182 / 85 |
| 3 | | 06'32" (+00'17") | 1007 / 3016 | 180 / 84 |
| 4 | | 06'21" (+00'06") | 1000 / 4016 | 182 / 85 |
| 5 | | 06'21" (+00'06") | 1004 / 5021 | 183 / 85 |
| 6 | | 06'23" (+00'08") | 1005 / 6027 | 183 / 85 |
| 7 | | 06'16" (+00'01") | 1005 / 7032 | 183 / 86 |
| 8 | | 06'22" (+00'07") | 1007 / 8040 | 182 / 86 |
| 9 | | 06'21" (+00'06") | 1009 / 9049 | 182 / 86 |
| 10 | | 06'24" (+00'09") | 1000 / 10049 | 182 / 85 |
| 11 | | 06'22" (+00'07") | 1007 / 11056 | 182 / 86 |
| 12 | | 06'24" (+00'09") | 1000 / 12057 | 181 / 86 |
| 13 | | 06'37" (+00'22") | 1008 / 13065 | 179 / 84 |
| 14 | | 06'32" (+00'17") | 1002 / 14068 | 180 / 84 |
| 15 | | 06'25" (+00'10") | 1010 / 15079 | 180 / 86 |
| 16 | | 05'48" | 157 / 15237 | 178 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 : 309.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'25" | 00:12'43" |
| 3 | 06'35" | 00:19'18" |
| 4 | 06'22" | 00:25'40" |
| 5 | 06'23" | 00:32'03" |
| 6 | 06'23" | 00:38'26" |
| 7 | 06'22" | 00:44'48" |
| 8 | 06'20" | 00:51'08" |
| 9 | 06'25" | 00:57'33" |
| 10 | 06'30" | 01:04'03" |
| 11 | 06'21" | 01:10'24" |
| 12 | 06'29" | 01:16'53" |
| 13 | 06'33" | 01:23'26" |
| 14 | 06'37" | 01:30'03" |
| 15 | 06'25" | 01:36'28" |
| 15.2 | 06'57" | 01:37'34" |
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