8.0 km | 00:55:51 | 06:59/km日期: 2016-03-14 20:58 - 卡路里: 507 Cal
Pace: 06'43" / 06'45" / 08'05" / 08'03" / 07'03" / 06'13" / 06'20" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'21") | 1000 / 1000 |
| 2 | | 06'44" (+00'31") | 1000 / 2000 |
| 3 | | 08'04" (+01'51") | 1000 / 3000 |
| 4 | | 08'02" (+01'49") | 1000 / 4000 |
| 5 | | 07'03" (+00'50") | 1000 / 5000 |
| 6 | | 06'13" | 1000 / 6000 |
| 7 | | 06'19" (+00'06") | 1000 / 7000 |
| 8 | | 06'53" (+00'40") | 986 / 7986 |
3月累積里程 : 99.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'45" | 00:13'28" |
| 3 | 08'05" | 00:21'33" |
| 4 | 08'03" | 00:29'36" |
| 5 | 07'03" | 00:36'39" |
| 6 | 06'13" | 00:42'52" |
| 7 | 06'20" | 00:49'12" |
| 8.0 | 06'53" | 00:56'00" |
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