17.3 km | 02:35:54 | 09:00/km日期: 2023-08-13 17:02 - 總爬升: 182 m - 卡路里: 1152 Cal - 溫度: 29°C - 濕度: 73%
Pace: 07'31" / 06'25" / 06'22" / 06'36" / 07'13" / 07'18" / 06'36" / 06'35" / 06'22" / 06'02" / 07'17" / 07'38" / 07'10" / 08'53" / 07'29" / 07'06" / 07'52" / 07'50" / 08'15" / 08'21" / 08'32" / 08'21" /
8月累積里程 :
188.19 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'25" | 00:13'56" |
3 | 06'22" | 00:20'18" |
4 | 06'36" | 00:26'54" |
5 | 07'13" | 00:34'07" |
6 | 07'18" | 00:41'25" |
7 | 06'36" | 00:48'01" |
8 | 06'35" | 00:54'36" |
9 | 06'22" | 01:00'58" |
10 | 06'02" | 01:07'00" |
11 | 07'17" | 01:14'17" |
12 | 07'38" | 01:21'55" |
13 | 07'10" | 01:29'05" |
14 | 08'53" | 01:37'58" |
15 | 07'29" | 01:45'27" |
16 | 07'06" | 01:52'33" |
17 | 07'52" | 02:00'25" |
18 | 07'50" | 02:08'15" |
19 | 08'15" | 02:16'30" |
20 | 08'21" | 02:24'51" |
21 | 08'32" | 02:33'23" |
17.3 | 00'-40" | 02:35'54" |