10.5 km | 01:54:14 | 10:53/km日期: 2023-08-19 06:01 - 卡路里: 602 Cal - 平均步頻: 128 - 溫度: 27°C - 濕度: 83%
Pace: 06'37" / 08'26" / 06'58" / 09'04" / 12'25" / 12'26" / 12'39" / 13'01" / 12'01" / 12'34" / 12'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'38") | 1000 / 1000 |
| 2 | | 08'25" (+01'27") | 1000 / 2000 |
| 3 | | 06'58" | 1000 / 3000 |
| 4 | | 09'04" (+02'06") | 1000 / 4000 |
| 5 | | 12'24" (+05'26") | 1000 / 5000 |
| 6 | | 12'26" (+05'28") | 1000 / 6000 |
| 7 | | 12'39" (+05'41") | 1000 / 7000 |
| 8 | | 13'00" (+06'02") | 1000 / 8000 |
| 9 | | 12'01" (+05'03") | 1000 / 9000 |
| 10 | | 12'33" (+05'35") | 1000 / 10000 |
| 11 | | 14'38" (+07'40") | 483 / 10483 |
8月累積里程 : 74.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 08'26" | 00:15'03" |
| 3 | 06'58" | 00:22'01" |
| 4 | 09'04" | 00:31'05" |
| 5 | 12'25" | 00:43'30" |
| 6 | 12'26" | 00:55'56" |
| 7 | 12'39" | 01:08'35" |
| 8 | 13'01" | 01:21'36" |
| 9 | 12'01" | 01:33'37" |
| 10 | 12'34" | 01:46'11" |
| 10.5 | 12'53" | 01:52'25" |
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