11.3 km | 01:03:32 | 05:36/km日期: 2023-05-23 18:28 - 卡路里: 935 Cal
Pace: 05'55" / 05'54" / 06'12" / 05'33" / 05'49" / 10'12" / 05'35" / 05'27" / 05'26" / 05'19" / 07'21" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'44") | 1000 / 1000 |
| 2 | | 05'54" (+00'44") | 1000 / 2000 |
| 3 | | 06'11" (+01'01") | 1000 / 3000 |
| 4 | | 05'33" (+00'23") | 1000 / 4000 |
| 5 | | 05'36" (+00'26") | 1000 / 5000 |
| 6 | | 05'33" (+00'23") | 1000 / 6000 |
| 7 | | 05'35" (+00'25") | 1000 / 7000 |
| 8 | | 05'26" (+00'16") | 1000 / 8000 |
| 9 | | 05'25" (+00'15") | 1000 / 9000 |
| 10 | | 05'19" (+00'09") | 1000 / 10000 |
| 11 | | 05'10" | 1000 / 11000 |
| 12 | | 05'32" (+00'22") | 332 / 11332 |
5月累積里程 : 121.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'54" | 00:11'49" |
| 3 | 06'12" | 00:18'01" |
| 4 | 05'33" | 00:23'34" |
| 5 | 05'49" | 00:29'23" |
| 6 | 10'12" | 00:39'35" |
| 7 | 05'35" | 00:45'10" |
| 8 | 05'27" | 00:50'37" |
| 9 | 05'26" | 00:56'03" |
| 10 | 05'19" | 01:01'22" |
| 11 | 07'21" | 01:08'43" |
| 11.3 | 05'34" | 01:10'34" |
留言 
展開計圈分析
